<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6250954010403852279</id><updated>2011-12-02T11:49:01.838-05:00</updated><category term='Starting a Blog'/><category term='entrepreneurship'/><category term='Community'/><category term='Fatherhood'/><category term='I'/><category term='Music'/><category term='Food'/><title type='text'>Groovalicious in Brooklyn</title><subtitle type='html'>Chef Pete on food, music,community and being an entrepreneur.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>67</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-8893624754113269374</id><published>2011-12-02T10:38:00.005-05:00</published><updated>2011-12-02T11:49:01.846-05:00</updated><title type='text'>Knobby Versatile Tuber: Jerusalem Artichoke or Sunchoke</title><content type='html'>The winter months can bring a less varied selection of fruits and vegetables especially if you eat mostly locally grown produce.  Of course we are abound with tubers and root vegetables.  All kinds of squash (butternut, kabocha, spaghetti, acorn etc.), turnips, radish, parsnips, parsley root, rutabaga and so on.  I for one really enjoy roasting a selection of root vegetables at the same time for a contrast in flavors and texture.  &lt;br /&gt;*&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-iRzI32dD8Ro/Ttj25g9zQYI/AAAAAAAAAK0/1Yw7Xuzf4jk/s1600/jerusalemart.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 259px; height: 194px;" src="http://4.bp.blogspot.com/-iRzI32dD8Ro/Ttj25g9zQYI/AAAAAAAAAK0/1Yw7Xuzf4jk/s320/jerusalemart.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5681562397890003330" /&gt;&lt;/a&gt;But if your purchase was determined on looks and familiarity you probably will skip the knobby brown little tubers Jerusalem Artichoke, also known as Sunchokes.  It is a vegetable that is high in potassium, iron and fiber and is said to reduce cholesterol and act as a preventative of colon cancer. It is also very versatile and holds up well in all cooking techniques or raw.&lt;br /&gt;&lt;br /&gt;Neither from Jerusalem (it was first cultivated by Native Americans but became popular in the Middle East) nor an artichoke (its flavor is reminiscent of artichokes) it is great raw, peeled and shredded or julienned in salads (soak in cold water and drain first), sliced and used in stir fries as you would water chestnuts, and roasted like you would a potato.  When roasted it takes on a nutty flavor and creamy texture.  Here is a recipe I recently came up with for a Middle Eastern themed dinner:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Carrot and Jerusalem Artichoke Salad with Pomegranate Seeds&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3 large Jerusalem Artichokes, scrubbed and peeled&lt;br /&gt;2 Medium Carrots, scrubbed and peeled&lt;br /&gt;1/4 cup of thinly sliced red onion &lt;br /&gt;Pomegranate seeds, scooped out from less than half pomegranate (refrigerate leftover)&lt;br /&gt;3 to 4 tablespoons of Pomegranate Vinaigrette (see below)&lt;br /&gt;Salt and Pepper to taste&lt;br /&gt;Small handful parsley, minced (should have about 1/4 cup)optional&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1.  Julienne (thinly cut sticks preferably with a mandolin) the Jerusalem Artichokes and Carrots.  You can soak the artichokes sticks in cold water for a few minutes while preparing the salad and then drain.  &lt;br /&gt;2.  Mix the Jerusalem Artichokes, carrot, red onion, and pomegranate seeds in a bowl.  Add salt and pepper and the vinaigrette and toss again.  Garnish with parsley if using.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Pomegranate Vinaigrette&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1/2 cup Pom or other pomegranate juice&lt;br /&gt;2 tablespoons red wine vinegar (add more if you prefer tart)&lt;br /&gt;3/4 cup of extra-virgin olive oil (or less)&lt;br /&gt;1/4 teaspoon white pepper &lt;br /&gt;Salt to taste&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.  Place pom juice in a small saucepan and boil until more than half cooks out and you are left with a syrup.  Be careful not to burn and when the bubbles start to get really big take off heat and see if it has thickened to a syrup. If not heat again for a few more seconds and check again.&lt;br /&gt;2.  Mix the pom syrup with the red wine vinegar and white pepper and salt.  Slowly drizzle the evoo while whisking until it is blended thoroughly. &lt;br /&gt;&lt;br /&gt;*image borrowed from http://home.howstuffworks.com/jerusalem-artichokes.htm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-8893624754113269374?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/8893624754113269374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/knobby-versatile-tuber-jerusalem.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8893624754113269374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8893624754113269374'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/knobby-versatile-tuber-jerusalem.html' title='Knobby Versatile Tuber: Jerusalem Artichoke or Sunchoke'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-iRzI32dD8Ro/Ttj25g9zQYI/AAAAAAAAAK0/1Yw7Xuzf4jk/s72-c/jerusalemart.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5146035927050902658</id><published>2011-12-01T08:52:00.004-05:00</published><updated>2011-12-01T09:16:44.749-05:00</updated><title type='text'>A Goorin Brothers Hat By Many Names</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-7j10rOxbYOw/TteLel5gSeI/AAAAAAAAAKo/Z88DTbZCRJo/s1600/SpencerGoorinHat.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 191px; height: 320px;" src="http://4.bp.blogspot.com/-7j10rOxbYOw/TteLel5gSeI/AAAAAAAAAKo/Z88DTbZCRJo/s320/SpencerGoorinHat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5681162812636809698" /&gt;&lt;/a&gt; Jill and Jack bought me a gift certificate for my birthday to the&lt;a href="http://www.goorin.com/"&gt; Goorin Brothers &lt;/a&gt;Hat Shop on 5th Avenue in Brooklyn, recently opened in Park Slope and the mini-hat that Spencer is wearing came with the gift certificate in a small box .  The Goorin Brothers have been making hats since 1895, originally in Pittsburg Pa selling from a cart, then they moved to San Fransisco in 1949.  &lt;br /&gt;&lt;br /&gt;I have always had an infinity for hats since I was a kid.  When I was little I used to have a few hats that matched my favorite tv shows and would wear them while watching.  My dad always wore hats as others from his generation did.  If you see film clips of baseball games from the 40's and 50's everyone was dressed up (seems odd by today's standards)and wore hats.  I believe it was President Kennedy, probably the first President to not wear a hat,that changed the fashion of wearing hats baseball hats not included.  Funny because his wife Jackie had the opposite affect on women, remember the pillbox?  &lt;br /&gt;&lt;br /&gt;Fast forward to later in my life and I reconnected to the love of a good hat.  For awhile I was wearing a pork pie hat, a la Lester Young, that I bought from an old hat store on Delancy (sorry forget the name).  I basically wore it out and recently sent it to old hat heaven.  But now with the thoughtful gift from my family I get to choose any hat I want.&lt;br /&gt;&lt;br /&gt;I have yet to go to Goorin Brothers store to view the hats but I have been on the website. The hats look great and some of the names are really cool.  So if you were choosing by name alone which one would you go for?  Here are some of my favorites:  Vinny The Brains, Wiley Cutter, Tommy Goldfingers, Whiskey Pete, Butterfingers, Left DeCarlo, Old Gulph, and Mortimer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5146035927050902658?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5146035927050902658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/goorin-brothers-hat-by-many-names.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5146035927050902658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5146035927050902658'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/goorin-brothers-hat-by-many-names.html' title='A Goorin Brothers Hat By Many Names'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-7j10rOxbYOw/TteLel5gSeI/AAAAAAAAAKo/Z88DTbZCRJo/s72-c/SpencerGoorinHat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3827252180252118835</id><published>2011-12-01T06:21:00.002-05:00</published><updated>2011-12-01T06:31:07.408-05:00</updated><title type='text'>Little Buddy Biscuit Company to Miss Its First Holiday Season</title><content type='html'>Regrettably this will be the first holiday season that Little Buddy Biscuit Company will not be able to offer gift boxes to all our customers, due to no current space available for baking.  We thank all our loyal customs for prior support, some of whom have been ordering gift boxes for 6 years, and apologize for any inconvenience this might cause this year.  &lt;br /&gt;&lt;br /&gt;On the positive side there is a very good chance that we will be back baking our treats in early 2012 and if so we will plan on offering gift boxes again in the near future.  We will keep you posted as soon as we have more details.  &lt;br /&gt;&lt;br /&gt;Once again thanks for staying in touch with us and please continue to do so in the future.  Happy Holiday Season to all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3827252180252118835?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3827252180252118835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/little-buddy-biscuit-company-to-miss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3827252180252118835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3827252180252118835'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/12/little-buddy-biscuit-company-to-miss.html' title='Little Buddy Biscuit Company to Miss Its First Holiday Season'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-8110569257396746155</id><published>2011-11-29T17:10:00.004-05:00</published><updated>2011-11-29T17:19:06.115-05:00</updated><title type='text'>Chef Pete's Birthday Dinner Menu for Himself</title><content type='html'>Middle Eastern Inspired Menu&lt;br /&gt;&lt;br /&gt;Olives Marinated in Preserved Meyer Lemons and Rosemary&lt;br /&gt;Feta Cheese&lt;br /&gt;Stuffed Grape Leaves&lt;br /&gt;Oven Toasted Pita Bread with Cumin and Garlic &lt;br /&gt;Hummus&lt;br /&gt;Baba Ghanoush&lt;br /&gt;Quinoa Tabouleh&lt;br /&gt;Carrot &amp; Jerusalem Artichoke Salad with Pomegranate Seeds and Pom Vinaigrette&lt;br /&gt;Merguez Sausage (spiced lamb)&lt;br /&gt;&lt;br /&gt;Flour-less Chocolate Cake with Hazelnut Crust and Frangelico Whipped Cream&lt;br /&gt;&lt;br /&gt;Happy Birthday To Me, Happy Birthday To Me, Happy Birthday Dear Chef Pete, Happy Birthday To Me!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-8110569257396746155?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/8110569257396746155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/11/chef-petes-birthday-dinner-menu-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8110569257396746155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8110569257396746155'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/11/chef-petes-birthday-dinner-menu-for.html' title='Chef Pete&apos;s Birthday Dinner Menu for Himself'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4509232117004711555</id><published>2011-10-31T09:26:00.000-04:00</published><updated>2011-10-31T09:26:17.302-04:00</updated><title type='text'>Memories of Dad via Vintage Cavatelli Maker</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-YmcR8TfYSPQ/Tq6cFvdypjI/AAAAAAAAAKQ/eQar4Eq80OY/s1600/Recipes1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 309px;" src="http://1.bp.blogspot.com/-YmcR8TfYSPQ/Tq6cFvdypjI/AAAAAAAAAKQ/eQar4Eq80OY/s320/Recipes1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5669640603360732722" /&gt;&lt;/a&gt; When I was growing up in the late 50's and early 60's I doubt the term "stay at home" mom was in our vocabulary, but my Mom with 7 kids to look after certainly was one and as she will say now at 91 very happily so. She worked hard raising us Solomita's and did more than her share of of laundry, cleaning, cooking, helping with homework and numerous other tasks a parent has to do.&lt;br /&gt;&lt;br /&gt;In order to feed a large family my Dad worked multiple jobs most of the time. So needless to say he was not in the kitchen very much, if at all. But I do remember him making Italian ices with a ice crushing machine that he had once in a while and also making homemade Cavatelli, a fresh pasta that is about 1/2 of inch long with a slit running down the length with ridges.  You can still find Cavatelli in Italian specialty markets.  I sometimes buy them at Caputo's on Court Street a family owned business that makes handcrafted Mozzarella and pastas.  They have two types one with ricotta cheese and one plain.&lt;br /&gt;&lt;br /&gt;With Little Buddy Biscuit Company temporarily out of action, I am in the process of testing different recipes that I might want to use professionally in the future.  I am also doing a lot cooking for the fun of it, the kind that you don't have time when you are working full time. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-VPHrIIeKlh8/Tq6XqLQr08I/AAAAAAAAAJg/lxHVyj5Rqr0/s1600/Device1.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 262px; height: 320px;" src="http://4.bp.blogspot.com/-VPHrIIeKlh8/Tq6XqLQr08I/AAAAAAAAAJg/lxHVyj5Rqr0/s320/Device1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5669635731739104194" /&gt;&lt;/a&gt;I thought it might be fun to try my hand at Cavatelli, which I made once before but not since I first received my Dad's Cavatelli Maker #50 made by Vitantonio Manufacturing Company of Cleveland Ohio, at least 35 years ago but my guess longer than that. I tried to locate them on the web but could not find an active web site and I found one post that said they went out of business. &lt;br /&gt;&lt;br /&gt;I took the box upstairs from the basement and took the maker out of the box.  Inside the box there is also an envelope filled with notes and recipes.  There is an original sheet of paper from Vitantonio with two Cavatelli recipes, one with potato and one without.  Uncle Tony also gave his own recipe "Uncle Tony's Style" to my Dad dated 1976.  I love the fact that he signed the recipe "Get Fat Woody, Uncle Tony" Woody being my Mom's nickname (long story there).  &lt;br /&gt;&lt;br /&gt;My Dad also took notes when he made the pasta, not sure if he did each time but there is one from 1976, 1979, 1982, and 1983. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-tbxiZYpfBd4/Tq6YH4rd9NI/AAAAAAAAAJ4/hhDgb3eZh_0/s1600/Recipes2.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 260px; height: 320px;" src="http://1.bp.blogspot.com/-tbxiZYpfBd4/Tq6YH4rd9NI/AAAAAAAAAJ4/hhDgb3eZh_0/s320/Recipes2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5669636242147243218" /&gt;&lt;/a&gt;&lt;br /&gt;I would guess he made them more often than that but who knows.&lt;br /&gt;&lt;br /&gt;I decided I wanted to try a recipe that I found on line that adds eggs and ricotta.  Unfortunately this recipe produced a dough that was too soft and sticky to go through the rollers of the machine.  I wound up rolling, cutting and shaping the dough by hand.  After reading all the notes and setting up the maker it was kind of anti-climatic and disappointing, though the resulting pasta surely tasted good.  Oh well I guess that means making Cavatelli again soon because I really want to crank out some pasta on the Cavatelli Maker #50 made by Vitantonio Manufacturing Company of Cleveland Ohio.  &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-tU6wqA0mlPI/Tq6bSiId08I/AAAAAAAAAKE/Pe4wcKvFdbE/s1600/Device2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 200px;" src="http://4.bp.blogspot.com/-tU6wqA0mlPI/Tq6bSiId08I/AAAAAAAAAKE/Pe4wcKvFdbE/s320/Device2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5669639723608298434" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4509232117004711555?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4509232117004711555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/10/memories-of-dad-via-vintage-cavatelli.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4509232117004711555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4509232117004711555'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/10/memories-of-dad-via-vintage-cavatelli.html' title='Memories of Dad via Vintage Cavatelli Maker'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YmcR8TfYSPQ/Tq6cFvdypjI/AAAAAAAAAKQ/eQar4Eq80OY/s72-c/Recipes1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4021762076534418701</id><published>2011-09-23T16:53:00.005-04:00</published><updated>2011-09-23T17:14:42.733-04:00</updated><title type='text'>The Growth of LBBC Hits a HUGE Pothole.</title><content type='html'>If you've read past blogs you have been witness to the growth of Little Buddy Biscuit Company from a small company that sold wholesale to local cafes in Brooklyn to opening a bakery in South Slope in August of 2009, to then having to close the bakery at the end of 2010.  Despite a loyal following and good press we were beaten down by a tough economy.  Then in the Spring of 2011 we gave the concept of combining our business with  a local cafe a try.  Unfortunately combining the two businesses didn't quite work out.  &lt;br /&gt;&lt;br /&gt;So now what is the next move for Chef Pete and Little Buddy? To be honest I have worked too hard on developing my repertoire as a chef and a baker to give up just yet.  I am determined to continue my career in the food business as an entrepreneur and more specifically as the owner of LBBC.  I know I won't be able to do so as a solo owner so I have to have faith I will find the right business partner or partners who want to take the concept to the next level.  &lt;br /&gt;&lt;br /&gt;In the meantime I am continuing to hone my craft as a chef and a baker.  I will develop new recipes and tweak ones that I liked from the past.  Maybe I'll even take a few classes to improve skills and learn from other bakers.  I am also visiting other cafes and bakeries to see what other successful business owners do well.  The one thing about cooking is the learning is endless and it's kind of nice to have the time to focus on getting better at what I do.  &lt;br /&gt;&lt;br /&gt;I also am enjoying the extra time I have with my son Jack and my wife Jill.  Jack is now in 3rd grade and helping him with his homework everyday is an important activity that I hope we both can succeed at.  There are museums I haven't had the time to visit in a while and plenty of books and movies to catch up on.  I'm also playing the drums again so while I want to see the business back in action I am enjoying the downtime too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4021762076534418701?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4021762076534418701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/09/growth-of-lbbc-hits-huge-pothole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4021762076534418701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4021762076534418701'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/09/growth-of-lbbc-hits-huge-pothole.html' title='The Growth of LBBC Hits a HUGE Pothole.'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-134249247811490813</id><published>2011-08-22T09:18:00.006-04:00</published><updated>2011-08-22T10:14:00.758-04:00</updated><title type='text'>The Continuing Journey of Chef Pete &amp; Little Buddy Biscuit Company</title><content type='html'>It's just after 9:00 am on a Monday morning, so what is a baker doing home on the computer instead of baking muffins, biscuits, scones, cookies etc?  Well Root Hill Cafe, as you should know as the new home of Little Buddy Biscuit Company, is closed for the next two weeks to "refresh" our space and to build a new and improved kitchen for Chef Pete!  I will now be out of the basement and upstairs in the cafe.   I am really looking forward to the new design and to continue my work at Root Hill.&lt;br /&gt;&lt;br /&gt;It's been a great 5 months, yes time is flying by, and we've accomplished a lot in a short amount of time.  Little Buddy Biscuit Company has been welcomed by both the staff and the customers at Root Hill.  Our baked goods sell out quickly each day.  &lt;br /&gt;&lt;br /&gt;In addition I have also had the opportunity to expand the breakfast and lunch menu at Root Hill while going back to my roots as a chef, taking advantage of my culinary training at Natural Gourmet Institute for Health.  Each day we make delicious sandwiche, salads and other prepared foods using fresh vegetables, grains and quality ingredients.  When we reopen we will continue to add new specials to an already expanded menu.  The target date for reopening is Tuesday, September 6 so come by and check out the new digs!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-134249247811490813?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/134249247811490813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/08/continuing-journey-of-chef-pete-little.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/134249247811490813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/134249247811490813'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/08/continuing-journey-of-chef-pete-little.html' title='The Continuing Journey of Chef Pete &amp; Little Buddy Biscuit Company'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4752065495296676893</id><published>2011-03-31T17:32:00.005-04:00</published><updated>2011-04-01T17:22:44.309-04:00</updated><title type='text'>The Return of Little Buddy Biscuit Company!!!</title><content type='html'>It was a tough experience closing the Little Buddy Biscuit Company retail bakery last year on December 31st.  My wife Jill and I had worked non-stop for almost 2 years and spent way more money than I'd ever imagine to open the store and try to keep it going during the rough start. Between the bad economy, a location that turned out to be not quite as busy as we had hoped and extreme weather in both winter and summer we couldn't hold on despite great reviews and a number of loyal customers who loved us. As I was packing up and moving our belongings during the cold and snowy weeks of early January I thought that I would give up on a journey that lasted more than 8 years.&lt;br /&gt;&lt;br /&gt;In 1992 I decided to change careers and go to culinary school, The Natural Gourmet Institute for Health. Once I made that decision I worked as hard as I could to learn as much as possible about being a chef.  While in school I did double the internship requirements and landed a job before graduation. One job later and less than a year after Jack was born Jill and I decided I would leave work and stay home with Jack.  It was great being with Jack the first few years and I wound up starting Little Buddy Biscuit Company, kind of by accident actually, while taking care of Jack. My focus since has been entirely on two things: being a dad and learning my craft.&lt;br /&gt;&lt;br /&gt;We built a cult following for our cookies, making them in a spare kitchen in our home, and selling them to cafes in Brooklyn and via the mail.  Once Jack was in school we decided to expand the business, created a business plan and searched for space.  Finally we opened our own bakery in August of 2009.  Fast forward to late December of 2010 and after the word got out that we were closing, the owners of one the cafe's we sold wholesale to called me and asked if I'd be willing to talk to them about business.  I was really touched that they thought that much of what I was doing to reach out to me at a tough time in my professional and personal life.&lt;br /&gt;&lt;br /&gt;After a number of meetings and months of planning setting up a new kitchen and moving my stuff again, Little Buddy Biscuit Company has found a new home at Root Hill Cafe (262 4th Avenue at Carroll Street, Gowanus).  I will be making the best of the baked goods I was making at the bakery plus some lunch/dinner items.  Root Hill already put in a kitchen work space in the basement and there are plans for renovation of the cafe space in the near future to accommodate the expanded menu we are planning. &lt;br /&gt;&lt;br /&gt;This was a good week to start up again as it is Root Hills 3rd anniversary, so there is double cause for celebration.  I have already started integrating Little Buddy product with the Root Hill menu this week, making cookies, biscuits, brownies, Mac n Cheese, walnut coffee cakes, savory muffins and will continue to add to the selections as we move forward.  I am excited about this new chapter for Little Buddy Biscuit Company and working with Maria, Michelle Andrew and the staff at Root Hill.  I hope our customers from the South Slope and elsewhere will venture to Root Hill for LBBC treats.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4752065495296676893?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4752065495296676893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/03/return-of-little-buddy-biscuit-company.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4752065495296676893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4752065495296676893'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/03/return-of-little-buddy-biscuit-company.html' title='The Return of Little Buddy Biscuit Company!!!'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5945241457489697865</id><published>2011-01-13T11:48:00.002-05:00</published><updated>2011-01-13T12:27:14.942-05:00</updated><title type='text'>Cauliflower, Potato &amp; Red Bean "Indian Style" Stew</title><content type='html'>This recipe was loosely inspired from a Serious Eats Post by my friend Geetika Khanna of the Indian Culinary Center.  I basically made an improvised "Indian Style" Stew with spices and ingredients on hand for my dinner tonight. Feel free to play around a bit with the spices,omitting or adding or using less of a particular spice.&lt;br /&gt;&lt;br /&gt;Here is the recipe:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Cauliflower, Potato &amp; Red Bean "Indian Style" Stew&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;3 tablespoons Grapeseed Oil (or Canola or Sesame)&lt;br /&gt;2 teaspoons cumin seeds&lt;br /&gt;1 tablespoon mustard seeds (preferably black)&lt;br /&gt;1/4 teaspoon green cardamom seeds&lt;br /&gt;1 tablespoon minced fresh ginger&lt;br /&gt;3 cloves garlic minced&lt;br /&gt;Chopped Serrano pepper to taste (optional)&lt;br /&gt;half of red onion large dice&lt;br /&gt;Sea Salt to taste&lt;br /&gt;half of head cauliflower cut into small pieces&lt;br /&gt;1 tablespoon tomato paste&lt;br /&gt;1/4 cup white wine&lt;br /&gt;2 tablespoons tumeric&lt;br /&gt;1 tomato chopped&lt;br /&gt;1 15 ounce can Thai Kitchen Coconut Milk&lt;br /&gt;3 small Yukon Gold Potatoes (small pieces boiled 10 minutes, set aside)&lt;br /&gt;1 can organic Red Kidney Beans, drained&lt;br /&gt;Chopped Cilantro to taste (optional)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.  Heat oil in large saute pan on medium high, add cumin seeds, mustard seeds and cardamom seeds, stir constantly for 30 seconds or until seeds become fragrant.  Add garlic , ginger and serrano pepper and cook another 30 seconds.  Add onion and touch of sea salt and keep stirring &amp; cooking for a few minutes longer&lt;br /&gt;2. Stir in cauliflower and continue to cook and stir for another few minutes.&lt;br /&gt;3.  Add tomato paste, white wine, and tumeric and cook for a minute or two longer.&lt;br /&gt;4.  Add tumeric, chopped tomato and coconut milk, lower heat and simmer until cauliflower softens.  &lt;br /&gt;5.  Add cooked potatoes and red beans and simmer for about 10 minutes or longer to thicken stew and let flavors meld.&lt;br /&gt;6.  Serve in a bowl with chopped cilantro if using and a slice of naan if lucky enough to have on hand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5945241457489697865?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5945241457489697865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/01/cauliflower-potato-red-bean-indian.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5945241457489697865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5945241457489697865'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2011/01/cauliflower-potato-red-bean-indian.html' title='Cauliflower, Potato &amp; Red Bean &quot;Indian Style&quot; Stew'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-842962454709282229</id><published>2010-06-20T15:33:00.002-04:00</published><updated>2010-06-21T16:42:32.735-04:00</updated><title type='text'>A Poem For My Son, Jack</title><content type='html'>I wrote this poem for a poetry slam at Jack's first grade class.  He was really into the slam and it meant a lot for him to have me there reading a poem.  I wouldn't say poetry comes easy to me but I wanted to write a poem that Jack would understand and would also tell a story of how important he is in my life.  &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;A Poem for My Son, Jack&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I want to teach you&lt;br /&gt;Because I have so much to learn&lt;br /&gt;I want to watch you be silly&lt;br /&gt;Because it’s laughter that I yearn&lt;br /&gt;&lt;br /&gt;Build me a mansion out legos&lt;br /&gt;And a fortress out of zoobs&lt;br /&gt;A dream out of play-doh&lt;br /&gt;And a future long with you.&lt;br /&gt;&lt;br /&gt;Strum a few chords on my guitar&lt;br /&gt;So I can write a song about life&lt;br /&gt;I’m going to strive for success&lt;br /&gt;So you can reach for it too&lt;br /&gt;&lt;br /&gt;I want to be a good man&lt;br /&gt;And make you proud &lt;br /&gt;I want to be a better man&lt;br /&gt;So I can show you how&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-842962454709282229?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/842962454709282229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/06/poem-for-my-son-jack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/842962454709282229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/842962454709282229'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/06/poem-for-my-son-jack.html' title='A Poem For My Son, Jack'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-133565228450605330</id><published>2010-04-01T07:59:00.006-04:00</published><updated>2010-04-01T10:57:49.802-04:00</updated><title type='text'>Serenaded At Little Buddy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S7SOGyfQVsI/AAAAAAAAAH8/t-897NAnXuI/s1600/26406_377363528660_126757193660_3734511_7610314_s.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 130px; height: 97px;" src="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S7SOGyfQVsI/AAAAAAAAAH8/t-897NAnXuI/s400/26406_377363528660_126757193660_3734511_7610314_s.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5455141295935739586" /&gt;&lt;/a&gt;&lt;br /&gt;When you are in the business of serving food to the public you never know when something special and cool can happen.  Elizabeth and Jeff, regular customers and a very nice couple, came into our store yesterday to invite us to their upcoming show on Saturday night, April 3rd at&lt;a href="http://www.rockwoodmusichall.com/"&gt; Rockwood Music Hall&lt;/a&gt;.  When I told them that it might be past the bedtime of said baker they offered to sing us a song.  &lt;br /&gt;&lt;br /&gt;Now having someone sing to you in an unexpected moment and intimate space can be a bit awkward, especially if they are not talented.  But boy were my staff and I pleasantly surprised at how talented the Odd Twin (the name they might perform under) were.  Elizabeth has a gorgeous voice, Jeff is a good picker and provided great harmonies plus the song was a winner.  I couldn't help but tap on the counter to provide some rhythmic support. Boy I wish I could go see them.  But you can!  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.myspace.com/elizabethandthecatapult"&gt;Elizabeth Ziman&lt;/a&gt; &amp; &lt;a href="http://www.myspace.com/dumpsterhunter"&gt;Jeff Taylor&lt;/a&gt;&lt;br /&gt;Saturday, April 3rd at 11:00 PM&lt;br /&gt;Rockwood Music Hall&lt;br /&gt;184 Allen Street&lt;br /&gt;New York, NY 10002&lt;br /&gt;(212) 477-4155&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-133565228450605330?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/133565228450605330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/04/serenaded-at-little-buddy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/133565228450605330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/133565228450605330'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/04/serenaded-at-little-buddy.html' title='Serenaded At Little Buddy'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_V-uoUZ4EQN0/S7SOGyfQVsI/AAAAAAAAAH8/t-897NAnXuI/s72-c/26406_377363528660_126757193660_3734511_7610314_s.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2768631217817628825</id><published>2010-03-14T10:06:00.005-04:00</published><updated>2010-03-14T11:23:40.809-04:00</updated><title type='text'>Spring Into Health: PS 10 Health Fair</title><content type='html'>&lt;meta name="Title" content=""&gt; &lt;meta name="Keywords" content=""&gt; &lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt; &lt;meta name="ProgId" content="Word.Document"&gt; &lt;meta name="Generator" content="Microsoft Word 11"&gt; &lt;meta name="Originator" content="Microsoft Word 11"&gt; &lt;link rel="File-List" href="file://localhost/Users/jill/Library/Caches/TemporaryItems/msoclip1/01/clip_filelist.xml"&gt; &lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:documentproperties&gt;   &lt;o:template&gt;Normal&lt;/o:Template&gt;   &lt;o:revision&gt;0&lt;/o:Revision&gt;   &lt;o:totaltime&gt;0&lt;/o:TotalTime&gt;   &lt;o:pages&gt;1&lt;/o:Pages&gt;   &lt;o:words&gt;564&lt;/o:Words&gt;   &lt;o:characters&gt;3215&lt;/o:Characters&gt;   &lt;o:lines&gt;26&lt;/o:Lines&gt;   &lt;o:paragraphs&gt;6&lt;/o:Paragraphs&gt;   &lt;o:characterswithspaces&gt;3948&lt;/o:CharactersWithSpaces&gt;   &lt;o:version&gt;11.768&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt;  &lt;o:officedocumentsettings&gt;   &lt;o:allowpng/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:donotshowrevisions/&gt;   &lt;w:donotprintrevisions/&gt;   &lt;w:displayhorizontaldrawinggridevery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;   &lt;w:displayverticaldrawinggridevery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;   &lt;w:usemarginsfordrawinggridorigin/&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt; &lt;style&gt; &lt;!--  /* Font Definitions */ @font-face 	{font-family:"Times New Roman"; 	panose-1:0 2 2 6 3 5 4 5 2 3; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:50331648 0 0 0 1 0;} @font-face 	{font-family:Verdana; 	panose-1:0 2 11 6 4 3 5 4 4 2; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:50331648 0 0 0 1 0;}  /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman";} table.MsoNormalTable 	{mso-style-parent:""; 	font-size:10.0pt; 	font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;  &lt;!--StartFragment--&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;Health Fair on Tuesday, March 16 from 1-6PM&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;P.S.10 511 7th Avenue (at Prospect Avenue) Brooklyn&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;School Cafeteria&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Free and all are welcome!&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;I'll be doing a cooking demo at &lt;a href="http://ps10.org/"&gt;P.S. 10's&lt;/a&gt; Annual Health Fair on Tuesday, March 16 from 5-6 pm. I'll be baking multi-grain crackers at the store and doing a demo on humus and almond butter. I'm also bringing cinnamon maple oat cookies that are whole grain and sweetened with maple syrup.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;Here is an interview with Stacey Bucovy, one of the founders of Healthy Steps (PS10healthysteps@gmail.com) who organized the event.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt; Please give a brief description of Healthy Steps Committee.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Stacey:&lt;/span&gt; The Healthy Steps Committee exists to empower the students, parents and&lt;o:p&gt;&lt;/o:p&gt; staff of PS10 to make healthy choices related to food but extends to fitness&lt;o:p&gt;&lt;/o:p&gt; and health issues as well. Co-chair Lora Garcia and I started the committee&lt;o:p&gt;&lt;/o:p&gt; in 2009.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt; This is the second Health Expo at PS 10 that Healthy Steps has&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;organized, what did you learn from managing the first one and how will this&lt;o:p&gt;&lt;/o:p&gt; one be different?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Stacey:&lt;/span&gt; There were a few things I learned from the first Fair. I tried to do too much on my own and realized how important it is to reach out to people for help. The&lt;o:p&gt;&lt;/o:p&gt; school community is vast, diverse and super helpful with so much creativity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;            &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;  Secondly, never underestimate the value of promoting your event. You think&lt;o:p&gt;&lt;/o:p&gt; you have a built-in audience who will just show up but until you and your&lt;o:p&gt;&lt;/o:p&gt; event are well known you really have to push it. I also learned how much fun&lt;o:p&gt;&lt;/o:p&gt; a health fair could be. The children really got involved with the different&lt;o:p&gt;&lt;/o:p&gt; activities like planting, fitness and food games. This year we have so much&lt;o:p&gt;&lt;/o:p&gt; more to offer so I think it will really be a blast.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;Tell me about the program for this years Health Expo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Stacey:&lt;/span&gt; The Health Fair program is amazing. Chefs from local restaurants,&lt;o:p&gt;&lt;/o:p&gt; including you Pete, are doing healthy cooking demonstrations. Expert&lt;o:p&gt;&lt;/o:p&gt; gardeners from Martha Stewart will do planting projects, and a local book&lt;o:p&gt;&lt;/o:p&gt; author named William Lach is going to do a reading and a book signing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;          &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;Fitness experts will be doing yoga, tai chi, dance and calisthenics demos.&lt;o:p&gt;&lt;/o:p&gt; Our Health center will have ten-minute massage, acupuncturists, posture&lt;o:p&gt;&lt;/o:p&gt; evaluations, an NYU nurses station, eastern medicine professionals and even&lt;o:p&gt;&lt;/o:p&gt; some mental health advice. The Health Fair Salad Bar will be open from 1-4pm&lt;o:p&gt;&lt;/o:p&gt; along with a food bar with food donated by local restaurants and parents.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;          &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;Two artists in our committee will have a great Crafts Center where children&lt;o:p&gt;&lt;/o:p&gt; can paint a still life and enter an art contest sponsored by the National&lt;o:p&gt;&lt;/o:p&gt; Farmland Trust. Professional bodybuilder and book author Kevin Richardson&lt;o:p&gt;&lt;/o:p&gt; will give a seminar on weight loss solutions. And believe it or not the list&lt;o:p&gt;&lt;/o:p&gt; goes on.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt;&lt;span style=""&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt; &lt;/span&gt;What do you think the school system can do to improve the quality of the&lt;o:p&gt;&lt;/o:p&gt; food our children eat, that is realistic in the face of todays budget cuts?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;            &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Stacey:&lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;Great question- For one thing if a piece of legislation called the Child&lt;o:p&gt;&lt;/o:p&gt; Nutrition Act passes then schools could gain some more control over their&lt;o:p&gt;&lt;/o:p&gt; purchases of food. They would no longer have to buy from the lowest bidder.&lt;o:p&gt;&lt;/o:p&gt; Guidelines need to change so that healthy meatless meals could be a part of&lt;o:p&gt;&lt;/o:p&gt; the menu - right now tofu is not allowed nor are veggie burgers. We need to&lt;o:p&gt;&lt;/o:p&gt; seek out grants for a salad bar and figure out how to maintain it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt; How can parents at other schools get involved or start a committee&lt;o:p&gt;&lt;/o:p&gt; similar to Healthy Steps?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;Stacey: Great question- There just needs to be interest, anyone can approach their school's PTA and ask to form a committee.  Then it's just a matter of oranizing yourself and seeking out information form other groups or from the internet.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Pete:&lt;/span&gt; Well good luck with the next few days of preparations and I'll see you at the event.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 14pt; font-family: Verdana;"&gt;&lt;span style="font-weight: bold;"&gt;Stacey: &lt;/span&gt; Thanks Pete, I'll see on Tuesday!&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:Verdana, Helvetica, Arial;"&gt;&lt;span style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2768631217817628825?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2768631217817628825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/03/spring-into-health-ps-10-health-fair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2768631217817628825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2768631217817628825'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/03/spring-into-health-ps-10-health-fair.html' title='Spring Into Health: PS 10 Health Fair'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-547470495219726853</id><published>2010-03-11T16:16:00.006-05:00</published><updated>2010-03-11T16:25:16.533-05:00</updated><title type='text'>The Origins Of Pizza</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S5leolmXafI/AAAAAAAAAH0/J85PFoSY2V0/s1600-h/0311101526b-1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 320px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S5leolmXafI/AAAAAAAAAH0/J85PFoSY2V0/s400/0311101526b-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5447489275662133746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A new theory on the origins of pizza has been discovered by a team of archeologists and historians.  They believe it goes all the way back to the stone age, specifically the town of Bedrock.  The inventor was a man by the name of Fred Flinstone.  He was the first to make a dough made  out of flour and cooked the pizza in an oven made of rocks and used wood as the heat source.  His wife Wilma made the cheese from dinosaur milk.  Their neighbor Barney was Fred's salesman and marketing executive.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-547470495219726853?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/547470495219726853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/03/origins-of-pizza.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/547470495219726853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/547470495219726853'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/03/origins-of-pizza.html' title='The Origins Of Pizza'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_V-uoUZ4EQN0/S5leolmXafI/AAAAAAAAAH0/J85PFoSY2V0/s72-c/0311101526b-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4432570110154010185</id><published>2010-02-13T08:30:00.009-05:00</published><updated>2010-02-13T08:43:33.309-05:00</updated><title type='text'>It Did Snow:  SEE</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3apueaLL5I/AAAAAAAAAG8/DehyDR645xY/s1600-h/ivysnow.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3apueaLL5I/AAAAAAAAAG8/DehyDR645xY/s400/ivysnow.jpg" alt="" id="BLOGGER_PHOTO_ID_5437720215998377874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It did snow and I made it home early enough to have some outdoor time with Jack and Jill.  Above is a photo of our ivy in our back yard taken the next day.&lt;br /&gt;&lt;br /&gt;Here are some photos day of the snow:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S3aq5AENGiI/AAAAAAAAAHM/0ngd_LyLDQ0/s1600-h/sledding.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S3aq5AENGiI/AAAAAAAAAHM/0ngd_LyLDQ0/s400/sledding.jpg" alt="" id="BLOGGER_PHOTO_ID_5437721496343353890" border="0" /&gt;&lt;/a&gt;That's me pulling Jack on the sled down 16th Street.  It wasn't really very nice, windy as all heck, so we decided not to venture out to the park.  Still had fun.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3arRZ0nlYI/AAAAAAAAAHU/YkiyUTFt1n8/s1600-h/snowman.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3arRZ0nlYI/AAAAAAAAAHU/YkiyUTFt1n8/s400/snowman.jpg" alt="" id="BLOGGER_PHOTO_ID_5437721915574162818" border="0" /&gt;&lt;/a&gt;Jack and his snowman.  Notice the magic marker face.  Jack was really bummed the next day when he saw how much his snowman melted.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/S3arrTCNV0I/AAAAAAAAAHc/bhgzohfULYU/s1600-h/snowcake.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/S3arrTCNV0I/AAAAAAAAAHc/bhgzohfULYU/s400/snowcake.jpg" alt="" id="BLOGGER_PHOTO_ID_5437722360428713794" border="0" /&gt;&lt;/a&gt;UMMMM, Snowcake.  That was taken the next day in our backyard.  Maybe because I spend so much time in the bakery all I could see when I looked at the window was this giant cake on the table calling out for a candle.  I guess you could say we celebrated the one day birthday of mr. snowman.  Jack took his own photo of the cake too.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3asKD8oJ1I/AAAAAAAAAHk/izxyIrwhBu0/s1600-h/treesnowbird.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3asKD8oJ1I/AAAAAAAAAHk/izxyIrwhBu0/s400/treesnowbird.jpg" alt="" id="BLOGGER_PHOTO_ID_5437722888954718034" border="0" /&gt;&lt;/a&gt;Snowbirds in the apple tree.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3asWT73f0I/AAAAAAAAAHs/adQNy37Vx9U/s1600-h/jackintree.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3asWT73f0I/AAAAAAAAAHs/adQNy37Vx9U/s400/jackintree.jpg" alt="" id="BLOGGER_PHOTO_ID_5437723099404926786" border="0" /&gt;&lt;/a&gt;Orange monkey man in the tree and the end of the snow fun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4432570110154010185?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4432570110154010185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/it-did-snow-see.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4432570110154010185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4432570110154010185'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/it-did-snow-see.html' title='It Did Snow:  SEE'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_V-uoUZ4EQN0/S3apueaLL5I/AAAAAAAAAG8/DehyDR645xY/s72-c/ivysnow.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1299837882557108285</id><published>2010-02-10T06:29:00.004-05:00</published><updated>2010-02-10T06:41:19.332-05:00</updated><title type='text'>Let It Snow, Let It Snow, Let it Snow</title><content type='html'>Showing up each day at the bakery at 5:00 am can feel a bit lonely, certainly quiet.   After spending about 30 years in bands and providing music at bars, clubs or for parties I was used to getting home at that time.  Now I pass by bars with patrons leaving to make their way home.  Quite a change of lifestyle.&lt;br /&gt;&lt;br /&gt;Today I'm here and it seems extra quiet.  Of course now that their are tenants in the apartment above me I wait to turn on the music until about 7:00 or I put it on real low.  But the snow still gives a feeling of a blanket of peace being dropped on Brooklyn.  I've spent the last hour or so deciding how much pastries I should bake to put out today.  Will anyone be on the streets and in need of a cup of coffee, a muffin, scone or biscuit?   It's hard to tell but I guess it will be a slower than usual Wednesday.&lt;br /&gt;&lt;br /&gt;I'm hoping that I can get done extra early and spend time with Jill and Jack.  Jill will be working from home as the City announced yesterday that they would shut the schools.  Jack was pumped because he saw it as an opportunity to stay home all day and play with his DS.  He has entered the world of video games and we lose him for chunks of time.   We  try hard to seriously limit and dole out permission to game, otherwise he'd turn into a zombie.  Hopefully it won't be too windy in the afternoon so we can go out and build a snow man or go sledding or something else.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1299837882557108285?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1299837882557108285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/let-it-snow-let-it-snow-let-it-snow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1299837882557108285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1299837882557108285'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/let-it-snow-let-it-snow-let-it-snow.html' title='Let It Snow, Let It Snow, Let it Snow'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2396741181012166246</id><published>2010-02-10T06:25:00.003-05:00</published><updated>2010-02-10T06:29:17.772-05:00</updated><title type='text'>Many Happy Birthdays Part 2</title><content type='html'>Last week two friends of mine celebrated their birthdays and bought their cakes at Little Buddy.  Kevin, a great photographer whom I wrote about previously, was happy to find we had a pineapple upside cake available for his party.    Sean, a gifted composer, enjoyed our devil's food cake with nutella swiss meringue that his wife Catherine bought.  It makes feel good to know that the cakes we make are part of the celebrations that make life special.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2396741181012166246?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2396741181012166246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/many-happy-birthdays-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2396741181012166246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2396741181012166246'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/02/many-happy-birthdays-part-2.html' title='Many Happy Birthdays Part 2'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4410746917145761868</id><published>2010-01-20T14:24:00.004-05:00</published><updated>2010-01-20T14:36:11.746-05:00</updated><title type='text'>Many Happy Birthdays At Little Buddy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S1dYowg5IcI/AAAAAAAAAG0/niNuBhaDx6s/s1600-h/cake-table.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 287px; height: 400px;" src="http://2.bp.blogspot.com/_V-uoUZ4EQN0/S1dYowg5IcI/AAAAAAAAAG0/niNuBhaDx6s/s400/cake-table.jpg" alt="" id="BLOGGER_PHOTO_ID_5428905333059297730" border="0" /&gt;&lt;/a&gt;Before we opened the store we went shopping at various antique and used furniture stores looking for, trays, platters, coffee tables and a few other items of display.  I found a small coffee table for real cheap that I liked, which happened to have a photo taped to it.  I was so busy at the time I didn't get a good look at the photo but I knew that I wanted to keep it. &lt;br /&gt;&lt;br /&gt;When we opened the store in August in my haste I took the photo and put it on our community wall, again without looking closely at the photo (it was very hectic at the time).  A customer was admiring the photo and noticed that the table that the cake was situated on was the actual table in the store.  It's incredible but it must be the original owner having a birthday cake for her daughter's first birthday.  What an omen for a bakery to display such a sentiment.  I only hope we have years of customers buying birthday cakes for their children, spouses, friends etc and maybe one day someone in an antique store will find a photo of a birthday celebration with one of our cakes being enjoyed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4410746917145761868?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4410746917145761868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/01/many-happy-birthdays-at-little-buddy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4410746917145761868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4410746917145761868'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/01/many-happy-birthdays-at-little-buddy.html' title='Many Happy Birthdays At Little Buddy'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_V-uoUZ4EQN0/S1dYowg5IcI/AAAAAAAAAG0/niNuBhaDx6s/s72-c/cake-table.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4801350285164657108</id><published>2010-01-11T16:41:00.002-05:00</published><updated>2010-01-11T17:05:46.601-05:00</updated><title type='text'>It's Funky Donkey Time</title><content type='html'>Wow, I can't believe how long it's been since I last blogged.  As you can imagine the holiday season at the store took lots of my energy and time and left little in the tank for anything extra.  It's also a real challenge to find something to write about other than the business since I am here for so many hours.  Plus it's hard to separate the business from blog.   More specifically for the blog I'd like to be real honest but maybe from a business standpoint that is not the best thing?  That's a round about way of saying that the last few months have been real challenging.  This was not the best economic climate to start a new business and we have to work so hard to overcome the fact that people are being careful with their money. &lt;br /&gt;&lt;br /&gt;With that said last night I had one of those moments a parent wishes for.  I was in my bedroom watching the end of the crazy Packers vs. the Cardinals playoff game while waiting for Jack's bath to get ready.   Jack came into to the room and put on the ipod on Jill's night stand and found an obscure song called "It's Funky Donkey Time" by the extremely talented and funky drummer  Bernard Purdie.  Bernard has played with James Brown, Aretha Franklin and a host of other notables, being one of the most recorded drummers in history.  Check out his drumming on Rock Steady one of the coolest drum beats ever. &lt;br /&gt;&lt;br /&gt;Well something about the song clicked with Jack and he kept playing it over and over again (safe estimate a dozen times) while dancing and jumping on the bed.  The song put us both in a great mood, it was a good way to end the day.  Jack said how much he loved the song and how good Bernard was on the drums.  Unfortunately the way he put it was "Daddy he's a great drummer, better than you.  I like your drums too but this is so good".  Well I have to admire his honesty and his knowledge of music because frankly Purdie is much better than I ever was or will be.  I just had to agree with Jack and be glad that we shared this moment, my son has good taste in music and I got to see the end of a wild football game.  It doesn't get any better than that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4801350285164657108?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4801350285164657108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/01/its-funky-donkey-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4801350285164657108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4801350285164657108'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2010/01/its-funky-donkey-time.html' title='It&apos;s Funky Donkey Time'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1128709260245787979</id><published>2009-12-29T10:48:00.005-05:00</published><updated>2009-12-29T10:52:28.021-05:00</updated><title type='text'>Bring On The New!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Szok1Bi2X6I/AAAAAAAAAGs/BahjP86B0nA/s1600-h/Happy2010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 237px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Szok1Bi2X6I/AAAAAAAAAGs/BahjP86B0nA/s400/Happy2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5420685594860085154" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1128709260245787979?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1128709260245787979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/12/happy-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1128709260245787979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1128709260245787979'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/12/happy-new-year.html' title='Bring On The New!!!'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/Szok1Bi2X6I/AAAAAAAAAGs/BahjP86B0nA/s72-c/Happy2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-9084573198598636866</id><published>2009-11-22T07:52:00.003-05:00</published><updated>2009-11-22T09:31:31.458-05:00</updated><title type='text'>A Chef Grows Hair In Brooklyn</title><content type='html'>About 14 years ago I went to the wedding of Erica (aka Wild Girl) and Rich in Iowa.  At the time my hair was the longest it ever was and I had a full beard as well.  One of their friends had a completely shaved head and I wondered how I would look with a shaved head.  I had had buzz cuts in the past but never went that far.  I also swore if I lost my hair I wouldn't be one of those guys with a do-wrap or bad hair piece.&lt;br /&gt;&lt;br /&gt;When we got back I cut my own hair and then shaved my head and face.  I liked the way it looked and being a drummer in a couple of bands it gave me a look or style (especially as a conga player for Voodoo Martini a pop rock latin lounge band).  Needless to say I have shaved my head ever day or so since.  There are lots of people who have never seen me with hair, including my son.&lt;br /&gt;&lt;br /&gt;Well I am about 2 weeks into growing it back, again out of curiosity to see how much hair do I have left.  Maybe my son will now stop calling me egghead.  If you are curious it yourself come into Little Buddy and request the removal of my chef's hat, with a purchase of course.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-9084573198598636866?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/9084573198598636866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/chef-grows-hair-in-brooklyn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/9084573198598636866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/9084573198598636866'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/chef-grows-hair-in-brooklyn.html' title='A Chef Grows Hair In Brooklyn'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5036838809987343328</id><published>2009-11-13T12:43:00.001-05:00</published><updated>2009-11-13T13:00:52.569-05:00</updated><title type='text'>MIxed Tapes are BACK BABY!!!</title><content type='html'>In keeping with the music theme at the bakery I thought I'd let my readers know that a few weeks back I brought in my Nakamichi cassette deck.  I bought that tape deck right before I bought into buying cd's and way before the birth of mp3's.  It was a very expensive piece of equipment at the time (purchased at Harvey's) and mixed tapes was were it was at. &lt;br /&gt;&lt;br /&gt;I had made countless number of compilations, including a series called Crazy Covers, The Good Bad and the Cheesy.  As an owner of a 99 Dodge Caravan I actually have a tape deck in the car.  I guess the original owner hadn't made the medium move to cd's as yet or was a cheapskate. &lt;br /&gt;&lt;br /&gt;When I took my first day off on Columbus Day weekend Jill, Jack and I went upstate to go pumpkin picking and other fall related upstate activities.  I grabbed a bunch of my tapes and we spent the almost 2 days driving around listening to music that I have mostly on vinyl, which was converted to C-90 Maxwell's.  It was fun to listen to music I don't get to hear much since not only are most of those tunes not on my i-pod but many of them aren't on cd's either. &lt;br /&gt;&lt;br /&gt;So if you come into Little Buddy Biscuit Company you might be listenting to a mixed tape, circa 1991 or so.  Now how many bakeries in Brooklyn can proudly state that?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5036838809987343328?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5036838809987343328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/mixed-tapes-are-back-baby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5036838809987343328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5036838809987343328'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/mixed-tapes-are-back-baby.html' title='MIxed Tapes are BACK BABY!!!'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5099475824453767451</id><published>2009-11-07T12:24:00.002-05:00</published><updated>2009-11-07T12:34:59.282-05:00</updated><title type='text'>THE GONG OF APPROVAL</title><content type='html'>What is the GONG OF APPROVAL might you ask?  Well it's quite simple...my favorite Chinese cymbal from my drumming days is in the back of the store with a soft mallet next to it.  Whenever something cool or special happens in the store we turn off the music and strike the gong in approval.  Customers seem to like being the impetus for the rich and complex overtones of one of my favorite percussion instruments.  I admit to being very fond of the whole production as I like both ceremony and bringing a small part of my musical past into the store. &lt;br /&gt;&lt;br /&gt;What are some of the reasons the GONG OF APPROVAL was in action?  Here is a short list:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;First sale of a new product or one of our specials.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Ordering an ice cream cone at 10:00 am on a Saturday morning.&lt;/li&gt;&lt;li&gt;Telling the counter salesperson that you do not share one of your cheddar biscuits with your new bride, doing so was not listed in the vows you shared.&lt;/li&gt;&lt;li&gt;Recognition of the Chinese cymbal and admitting you are a drummer too.&lt;/li&gt;&lt;li&gt;Coming back for a second order of Daddy Mac (mac n cheese) in the same day.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Telling us we are the best bakery in NYC!!!&lt;/li&gt;&lt;/ol&gt;The gong of approval is not to be taken lightly or under appreciated and is not done willy nilly.  We hope you come to Little Buddy Biscuit Company real soon and give us a reason to give it to you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5099475824453767451?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5099475824453767451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/gong-of-approval.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5099475824453767451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5099475824453767451'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/11/gong-of-approval.html' title='THE GONG OF APPROVAL'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-8022790854142289239</id><published>2009-10-27T07:38:00.003-04:00</published><updated>2009-10-27T08:16:31.381-04:00</updated><title type='text'>Rain Rain Go Away</title><content type='html'>Sometimes in business you can plan every detail and have it washed away by things not under your control, like a rainy Tuesday morning.  Today is the debut of our lunch menu (see &lt;a href="http://www.littlebuddybiscuitcompany.com/"&gt;www.littlebuddybiscuitcompany.com&lt;/a&gt; for menu) and I am both nervous and excited at the same time.  We prepared a beautiful blackboard with our menu on it yesterday but of course the rain is preventing us from putting it outside.  Tuesday's can be a tad slow to begin with and I'm hoping the rain doesn't scare away the rushing commuters and parents dropping off their kids at school. Maybe I'll stand outside and encourage people to come on in (not).  I kind of feel like I did when I was in bands and getting ready to perform on stage.  I hope we get a packed house today.&lt;br /&gt;&lt;br /&gt;As a chef that is comfortable in both savory cooking and baking as well (not that common) I am happy to see more savory options for our customers that they can bring to work or home as a meal.  Last weekend we did great with our lunch specials, potato caramelized onion and gruyere galettes (free form pies), whole wheat personal size pizzas with roasted portobello mushrooms, pesto and smoked mozzarella, zucchini and provolone frittata and Daddy Mac (mac n cheese).  This week I hope the response will be equally as good for the sandwich and soup choices.   We are also featuring Balthazar's bread and croissants for sale and they look great in the showcase.  We've had lot's of requests for bread and Balthazar is one of the best artisan bread makers in NYC.&lt;br /&gt;&lt;br /&gt;Anyway I am happy with the way we are continously growing and diversefying our menu and making it fun for customers to come in each day to see what is new.  We've made our dessert menu full of delicious choices and now strive to do the same with savory.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-8022790854142289239?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/8022790854142289239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/rain-rain-go-away.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8022790854142289239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/8022790854142289239'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/rain-rain-go-away.html' title='Rain Rain Go Away'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4229322411168054517</id><published>2009-10-21T14:27:00.004-04:00</published><updated>2009-10-23T18:08:52.343-04:00</updated><title type='text'>Sometimes Cold Pineapple Cake Should Be Good Enough</title><content type='html'>When it comes to the bakery I have the tendency to be a perfectionist.  I literally want everything we make to be fantastic, an experience of pure pleasure mind you.  But this business will teach you that sometimes the reality is good should be good enough.&lt;br /&gt;&lt;br /&gt;Last week we had a special request for our pineapple upside down cake the raspberries and pecans for Sunday.  I made an extra one for the store to sell and one for the customer.  When it was getting late I asked my employee to call and as it turns out the order was for the following Sunday.  So now we have an extra cake, one that tastes best the first couple of days after it's made.&lt;br /&gt;&lt;br /&gt;I like to make good out of mistakes like this so I offered the cake to Jack's old school PS 295.  They were having a pta meeting the next day and were happy to have a cake with their breakfast.  The  school is just a bit more than a block away so the families and teachers that go there are certainly potential customers so this was a good chance to do some outreach for the business too.  We are starting lunches next week so Ruth, the pta president invited me to speak about Little Buddy before the meeting and bring menus for the parents to take.  &lt;br /&gt;&lt;br /&gt;In my haste to get the bakery open and be at the school by 8:30 am I forgot to take the cake out of the refrigerator to get it to room temperature.  For most people it was probably no big deal but I was thinking most of the morning how it would have tasted better if it had been not so cold.  I hope that all the obsessing I do over my baked goods translates to great product because from a mental health point of view it's probably not such a good idea.&lt;br /&gt;&lt;br /&gt;Luckily many customers have noticed the quality and have been very complimentary of our baked goods, so I guess being a perfectionist can pay off.  It's a great feeling when someone comes to the store and sends an email later that day or the next day to say how much they enjoyed their treat land that happened twice today.  It makes it feel like the hard work we do is worth it and that we are already enjoying success.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4229322411168054517?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4229322411168054517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/sometimes-cold-pineapple-cake-should-be.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4229322411168054517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4229322411168054517'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/sometimes-cold-pineapple-cake-should-be.html' title='Sometimes Cold Pineapple Cake Should Be Good Enough'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-706905051878794029</id><published>2009-10-18T06:47:00.010-04:00</published><updated>2009-10-18T12:48:44.008-04:00</updated><title type='text'>Daddy Mac Arrives, Lunch to Follow</title><content type='html'>If you have read past blogs you will remember that Jack, aka Little Buddy himself, was craving my own Daddy Mac (gooey cheesy mac n cheese).  Well I thought it would make sense as I was planning our soon to be lunch menu to add Daddy Mac as a special at the very least.  Yesterday was the debut and we nearly sold out the first day. Needless to say it will come back again soon and I got to take home some for Jack, Jill and myself to enjoy (win win situation).&lt;br /&gt;&lt;br /&gt;We are kicking off lunch at Little Buddy starting on Tuesday, October 27.  We will be buying bread and croissants from Balthazaar to sell retail and using the bread to make sandwiches.  I am posting the proposed menu below, which will include soups from City Chef and sandwiches we make.  On weekends we will have specials like chili and corn bread, personal gourmet pizzas, savory galettes and more.  The menu below will be posted on the  &lt;a href="http://www.littlebuddybiscuitcompany.com"&gt;Little Buddy&lt;/a&gt; web site shortly as will our new menu of baked goods. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SttGT5beShI/AAAAAAAAAGk/r4O6U6-HvBg/s1600-h/LunchMenu.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 309px; height: 400px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SttGT5beShI/AAAAAAAAAGk/r4O6U6-HvBg/s400/LunchMenu.jpg" alt="" id="BLOGGER_PHOTO_ID_5393982286353811986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_V-uoUZ4EQN0/SttFsUr5zDI/AAAAAAAAAGc/PxMmwZrKeek/s1600-h/LunchMenu.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-706905051878794029?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/706905051878794029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/daddy-mac-arrives-lunch-to-follow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/706905051878794029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/706905051878794029'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/daddy-mac-arrives-lunch-to-follow.html' title='Daddy Mac Arrives, Lunch to Follow'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/SttGT5beShI/AAAAAAAAAGk/r4O6U6-HvBg/s72-c/LunchMenu.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-254411946589967381</id><published>2009-10-06T19:35:00.004-04:00</published><updated>2009-10-06T20:01:53.517-04:00</updated><title type='text'>Are We Having Fun Yet?</title><content type='html'>Lately people have been asking me if I'm having fun at the bakery.  It's kind of a funny question.  On one hand I am really proud of the bakery and I'm doing what I'm passionate about.  But after over 3 months without a day off and working 90 hour weeks (without pay I should add) it's kind of hard to say it's fun.  I can't begin to tell you all the stressful situations I've had to deal with building up to signing the lease for the store, the renovation and the first few months of operation. &lt;br /&gt;&lt;br /&gt;I will say that I feel lucky that my staff really hung in there during the chaotic, somewhat unorganized first 2 months of business.  We had to come together as a group and figure a lot of stuff out together.  So far all my employees just kind of happened, no ads on Craig's list they just kind of showed up when I needed them.  They all bring different talents and knowledge to the store and I am fortunate to have a really great group of people that I feel that I can trust and learn from.  It was one of my biggest concerns going into this that I can have great ideas and be a good chef but if I don't have good support in sales and kitchen help it's for nothing.  But luckily that is not the case.  The teamwork that has grown organically is really cool.&lt;br /&gt;&lt;br /&gt;So you know what maybe I can say I am having fun now.  My ideas are starting to be realized and we are kicking out some great new baked goods.  My concept of big cookies and small cakes are finally happening the way I envisioned.  You should know by now that I already had a great line of cookies developed.  Now I have a line of individual size cakes that are awesome:  Carrot Cake with Cream Cheese Frosting and Pecans, Devil's Food Cake with Espresso Butter Cream Filling and Ganache, Lemon Cloud Cakes with Lemon Swiss Meringue Buttercream and Raspberry Preserves, Peanut Butter and Strawberry Jelly Cakes, Cinnamon Cake with Chocolate Chile Buttercream, Chocolate Butter Bundts with Ganache and Whipped Cream.  Our specials are popular enough to become regular fare (um, crumb buns, brioche baked with almond cream, spanish omelettes, and this weekend gallettes with potatoes, gruyere and caramelized onions).  And biscuits, don't forget the biscuits.  A new biscuit will debut tomorrow, scallion cream cheese with poppy seeds.  Next on deck in a few weeks will be a regular lunch menu with soup, sandwiches, and Balthazaar's breads.  The news ideas being implemented recently makes me happy.&lt;br /&gt;&lt;br /&gt;What also makes me happy is I've been able to find pockets of time to spend with Jill and Jack.  I've been able to "leave early" (8 hour days are starting to feel like half days) to go to a movie, street festival or other fun things.  Today I left at 3:00 pm to go food shopping.  A full fridge at home makes me feel content.  We even have plans for an overnight stay upstate this weekend so we can go pumpkin picking and fall foliage viewing, maybe a picnic at Storm King (great sculpture park), and a stop at my favorite old time fast food joint in Brewster "The Red Rooster" for a real no frills burger, fries and coffee shake.  Ah, life is good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-254411946589967381?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/254411946589967381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/are-we-having-fun-yet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/254411946589967381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/254411946589967381'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/10/are-we-having-fun-yet.html' title='Are We Having Fun Yet?'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-6640373091319545236</id><published>2009-09-27T12:17:00.003-04:00</published><updated>2009-10-21T14:26:48.278-04:00</updated><title type='text'>Happy Birthday Little Buddy</title><content type='html'>It was Jack's birthday yesterday, the little buddy himself.  The last few years we had big parties for him but with the new business at hand we couldn't do that this year.  So yesterday I had Kris, a Little Buddy employee, go out and get orange balloons (his favorite color), orange flowers and candy to make the store festive.  In honor of Jack we featured specials all about chocolate including our new regular Saturday special devil's food cake with espresso buttercream, chocolate flourless cake (Jack's choice), chocolate butter bundt cakes with ganache and whipped cream, plain and cherry butter cookies dipped in ganache and killer chocolate ice cream.   Chocolate lovers paradise, we might want to do that on Valentines day.&lt;br /&gt;&lt;br /&gt;I took a few hours away from the store and Jill and I took Jack to see Cloudy with a Chance of Meatballs. We ran into a friend of his at the theater so it was extra special for him.   We let him pick the restaurant and his choice was The Chip Shop for his favorite Mac N Cheese (after Daddy Mac).  When the waitress found out Jack picked the restaurant she gave him candy and a Chip Shop tea shirt so he was ecstatic.&lt;br /&gt;&lt;br /&gt;Today he is going to his friend Oliver's birthday party and afterwards we are going to his favorite restaurant Bar Toto. I hope to continue the festivities tomorrow by bringing him and a friend to Chucky Cheese, which he has been begging me to do for months.  He also has gotten many of his favorite toys so even though he didn't get a full birthday bash I'd say it's been a pretty good birthday weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-6640373091319545236?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/6640373091319545236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/happy-birtday-little-buddy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6640373091319545236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6640373091319545236'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/happy-birtday-little-buddy.html' title='Happy Birthday Little Buddy'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3759564755653351694</id><published>2009-09-24T12:53:00.003-04:00</published><updated>2009-09-24T13:21:19.294-04:00</updated><title type='text'>A Blog, About A Blog On A List Of SpongeBob Best Day Ever Blogs</title><content type='html'>I was googling Little Buddy (no jokes please) and I came across a link to a list of blogs that are about SpongeBob's &lt;a href="http://www.mahalo.com/bestdayever-song"&gt;"It's The Best Day Ever Song" &lt;/a&gt;and of course my blog with the same title came up (see a previous post down below).  I think that might be my favorite link that we have gotten to date.&lt;br /&gt;&lt;br /&gt;Of course it was only a matter of time before the little buddy himself would wind up on a blog.  Jack is in no way shy in front of the customers and for the most part they think he is adorable and charming.  One mixed review of my one of a kind son can be found on a blog by a local mom who came in recently with her two children and was "entertained" by Jack.  The blog is called &lt;a href="http://amomamok.blogspot.com/"&gt;Mom Amok&lt;/a&gt; and talks about how her husband talked her into an early morning walk for coffee and biscuits.  Luckily she liked the biscuits and was also talked into our crumbuns by the man himself and she loved them too. You should read her blog to find out her total opinion of our little Harpo himself, not sure if it was flattering or not, but she ended her story by saying she's never quite had and adventure in a biscuit store quite like that.&lt;br /&gt;&lt;br /&gt;I do remember this encounter taking place as I recall yelling from the back and finally had to go up front to have Jack change his ways a  bit.  When I told Jack last night about the blog and what the mom said he asked me to make the blog disappear.  It was hard to explain to him how I can't do that and that he'd have to be more careful how he interacts with kids in the store in the future.  Of course that little talk won't go far.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3759564755653351694?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3759564755653351694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/blog-about-blog-on-list-of-spongebob.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3759564755653351694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3759564755653351694'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/blog-about-blog-on-list-of-spongebob.html' title='A Blog, About A Blog On A List Of SpongeBob Best Day Ever Blogs'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-644890282788699146</id><published>2009-09-22T09:00:00.003-04:00</published><updated>2009-09-22T09:07:51.089-04:00</updated><title type='text'>Daily Candy and other press</title><content type='html'>We were in yesterday's edition of Daily Candy, a e-newsletter and web mag.  It is a well respected site for those in the know, including my wife Jill.  It must be well read as I got numerous phone calls, emails and twitter followers from the article.  That's the good news.  The not so good news is the article kind of misrepresented our product.  It made it sound like we have gluten free products, which we don't yet.  Plus it it gave the impression we are a nut free kitchen, which we are not.  Most of the correspondence we received were from people for whom  those products are important.  I apologize to anyone who got the wrong impression. &lt;br /&gt;&lt;br /&gt;We were also in two local papers this past weekend, The Park Slope Courier and The Brooklyn Paper.  Add that to Brownstoner, Brooklynian, Gothamist, Creative Times, Only The Blog Knows Brooklyn, Eat It and a bunch of other well read blogs and things are moving along.  I was interviewed New York Magazine and will hopefully get a good mention there.  I'll keep you posted on other such news worthy tidbits.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-644890282788699146?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/644890282788699146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/daily-candy-and-other-press.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/644890282788699146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/644890282788699146'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/daily-candy-and-other-press.html' title='Daily Candy and other press'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4622222087975388856</id><published>2009-09-17T20:25:00.003-04:00</published><updated>2009-09-17T21:06:34.349-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I'/><title type='text'>Decisions, Decisions, Decisions</title><content type='html'>I'm kind of getting used to the long hours at the bakery physically but mentally is another story.  The intense clip Jill and I have been working at for the past year or so is starting to take its toll on my mental state, but since Jill is smarter than me it's not so noticeable on her.  Or maybe I was always like this, you know finding it hard to focus, forgetting conversations minutes after they have occurred, having trouble getting my thoughts out in a clear &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;intelligible&lt;/span&gt; manner.  I am over 50 so maybe it's the start of dementia or my past abuses coming back to haunt me.&lt;br /&gt;&lt;br /&gt;Anyway the thing that really makes my brain spin like gears that need oil grinding and slowly wearing out, fizzling and sparking is having lot&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;s&lt;/span&gt; of decisions hanging over my head.  For example the store hours have been a work in progress.  We didn't really know when the traffic flow would be at its peak and what my production schedule would be like so it was hard to figure if we should take a day off or when we should open or close.  Plus in the first month there were so many things to do not related to actually baking so I was always behind.  Anyway we have arrived at what we think will be good for our customers and good for my sanity.  Remember at this point I am basically the only one who knows how to make everything we bake though that is starting to change slowly.&lt;br /&gt;&lt;br /&gt;We opened this past Sunday for the first time and it was a pretty good day.  But now I have no days off and no day to run errands personal or business, go to suppliers, get ahead on production or other life needs.  Meanwhile Monday's have been slower than molasses so it makes sense to close on Monday's.  I will still be working in the kitchen restocking from the weekend and getting ready for the week coming and I can now got to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Jetro&lt;/span&gt;&lt;/span&gt; for ingredients and supplies (and save money rather than paying the higher prices for vendors that deliver),  or restaurant suppliers.  Plus I can end my day early and pick Jack up from school and make Monday's playground day or play-date day or just hang with him.&lt;br /&gt;&lt;br /&gt;We are also going to stay open later the other week days to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;accommodate&lt;/span&gt; those that get home a bit later.  Hopefully these changes will work out for the time being.  We will probably add some time for the holiday season but for now hear it is:&lt;br /&gt;&lt;br /&gt;Tuesday-Friday:  7AM-7:00 PM&lt;br /&gt;Saturday:  8:00AM-6:00PM&lt;br /&gt;Sunday:  9:30-5:00PM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4622222087975388856?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4622222087975388856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/decisions-decisions-decisions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4622222087975388856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4622222087975388856'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/decisions-decisions-decisions.html' title='Decisions, Decisions, Decisions'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5829976665011373115</id><published>2009-09-13T12:53:00.004-04:00</published><updated>2009-10-23T18:03:09.039-04:00</updated><title type='text'>It's the Best Day Ever</title><content type='html'>It's the Best Day Ever is one of Jack's favorite SpongeBob songs, it's also what happened yesterday at Little Buddy Biscuit Company.  Not only did we have a ribbon cutting with Marty Markowitz and the debut of the Little Buddy Biscuit Company Theme Song (hopefully soon to be recorded and posted on my blog) by Dan Killian with your truly on the snare but the cash register was humming all day long.  We sold out of all our specials, plus our regular offering too.  The highlight of the day was out Buddy Devil Cakes, invidiual devils food cakes filled with esspresso buttercream and topped with ganache.  I was hoping one would be leftover so I could eat it.&lt;br /&gt;&lt;br /&gt;While rolling in the dough (pun intended) is great so is having customers tell you that your product is the best they've ever had and we've been hearing that a lot.  From our cup cakes, chocolate chunk cookies to our ice coffee, crumbuns, and today our zucchini and provolone frittata.&lt;br /&gt;&lt;br /&gt;We are starting to get media hits, Gothamist, Brownstoner, coming soon Daily Candy, New York Magazine, Brookyn Paper, Park Slope Courier and who knows where else (Rachel Ray perhaps?).  I hope to update the Buddy Facebook site soon to include photos, I've been tweeting (in private of course) at LittleBuddyBisc and of course blogging.  It does get confusing though as far as where I should be writing personal, where business or if I can do both.&lt;br /&gt;&lt;br /&gt;My last post originally included a story about Jack and then I got cold feet thinking I was mixing personal and business too much.  I'd like to retell the story though because it's a positive thing for me.  One day last week I was in the middle of my usual madness and walking up 5th avenue heading to the post office.  I was thinking about how much I miss spending time with Jack.  Since he was born I've been with him everyday, but lately I see him just at dinner time and the few minutes before I crash into bed.  With the new school year in session I know that I won't be as involved with his school as I was last year.  Hopefully I can skip out if the store a few days  week to take Jack to the playground or on play-dates.&lt;br /&gt;&lt;br /&gt;Anyway right after having these thoughts I looked across the street and saw Jack with his after-school group.  I called across the street to him and he got real excited and waved to me and yelled Daddy real loud.  We got to hug each other and I met his counselor who also seemed pleased with the chance meeting.  It made me proud to be his dad and happy to have a brief unexpected moment with my son.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5829976665011373115?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5829976665011373115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/its-best-day-ever.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5829976665011373115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5829976665011373115'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/its-best-day-ever.html' title='It&apos;s the Best Day Ever'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4544082373560371531</id><published>2009-09-10T18:53:00.005-04:00</published><updated>2009-09-11T04:17:33.881-04:00</updated><title type='text'>I'll Tweet You Later</title><content type='html'>We are finally getting our media/marketing materials together.  The Little Buddy web site (&lt;a href="http://www.littlebuddybiscuitcompany.com/"&gt;www.littlebuddybiscuitcompany.com&lt;/a&gt;) has been updated and will be updated more in the coming month, we have a facebook page ( &lt;a href="http://www.facebook.com/pages/Brooklyn-NY/Little-Buddy-Biscuit-Company/126757193660#/pages/Brooklyn-NY/Little-Buddy-Biscuit-Company/126757193660?v=wall&amp;amp;viewas=100000222077504" target="_blank"&gt;Little-Buddy-Biscuit-Company&lt;/a&gt;) and I am on twitter (&lt;a href="http://twitter.com/littlebuddybisc" target="_blank"&gt;littlebuddybisc&lt;/a&gt;) and we have a new email address (&lt;a href="mailto:info@littlebuddybiscuitcompany.com"&gt;info@littlebuddybiscuitcompany.com&lt;/a&gt;).   I plan on tweeting about our specials of the day or cool things that are happening at the bakery.  I just hope I can find the time to take advantage of the technology that allows you to market yourself in an instant.  I have to remember to have a camera ready to document some of the specials we are doing.  Thanks to Tony Limuaco of &lt;a href="http://theyarnmonkey.blogspot.com/"&gt;Yarn Monkey &lt;/a&gt;for helping me get this all together and I look forward to implementing some new ideas.&lt;br /&gt;&lt;br /&gt;My publicist Josie Diels has been working hard to get the word out about Little Buddy so stayed tuned for links to some cool press we are expecting.  We are doing a grand opening at the store (yes we are already open after a soft opening now it's official) on Saturday, Septmember 12th from 11:00 AM to 1:00 PM.  Borough President Marty Markowitz and &lt;a href="http://www.ibrooklyn.com/site/aboutchamber/staff_biography/carlhum"&gt;Carl Hum &lt;/a&gt;President of the Brooklyn Chamber of Commerce will be there to cut a ribbon and speak.  Singer/Songwriter, Rocker Supreme Mr. Funky Dan Killian (&lt;a href="http://klogtheblog.wordpress.com/"&gt;klogtheblog.wordpress.com/&lt;/a&gt;, &lt;a href="http://www.myspace.com/theksband"&gt;www.myspace.com/theksband&lt;/a&gt;) will debut his hit single the Little Buddy Theme Song.  We will be giving out Mr. Bisky buttons and stickers and sampling some treats and we will have specials available all day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4544082373560371531?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4544082373560371531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/chance-meeting-on-5th-and-ill-tweet-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4544082373560371531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4544082373560371531'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/09/chance-meeting-on-5th-and-ill-tweet-you.html' title='I&apos;ll Tweet You Later'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-6578272119927531991</id><published>2009-08-29T18:09:00.004-04:00</published><updated>2009-08-30T06:59:27.775-04:00</updated><title type='text'>Daddy Mac and Jarred Tomato Sauce</title><content type='html'>I knew when I was looking for a retail space and writing my business plan that when I opened my bakery there would be sacrifices.  One would be taking a risk and investing our life savings, two would be working long hours and three would be the toll it would take on family life at least in the beginning.&lt;br /&gt;&lt;br /&gt;Risking our money obviously still makes me nervous but I'm too focused on being successful to give it too much thought.  The long hour are grueling but I love cooking/baking so much that I can handle 90 hour work weeks (hopefully not for too much longer).  The strain comes from the little time I have with my wife Jill and especially with my son Jack, the original Little Buddy.&lt;br /&gt;&lt;br /&gt;I've been with Jack every day since he was born.  I took him to all of his doctor visits, on play dates and birthday parties (I think I missed 2 out of 20 plus),  picked him up from school and summer camps, and every other important early childhood step.  The reason I wound up in this business was because I was a new chef and stay at home dad that wanted to spend time with his toddler son, yet wanted something to do while spending time with him.  I never could have imagined I would someday own a bakery.&lt;br /&gt;&lt;br /&gt;There is no doubt that this has been a tough summer on all of us.  Jill and I haven't had a day off in so long I can't remember what we did when we had one.  But the impact has been great on Jack, or at least I think it has.  He was used to certain routines, like me picking him up from either school or camp, going to the playground together, going home and he'd watch tv while I made dinner (I miss my own dinners as now I have no time to cook or even go food shopping).&lt;br /&gt;&lt;br /&gt;His world changing has come out in odd ways.  Last Friday night I got home at 7:00 pm and Jill had spent a couple of hours with Jack and our neighbor Carmen doing art projects with Bendaroos.  So neither of had time to make dinner or energy left to do so.  So I suggested we go out to SideCar which is around the corner and a restaurant we all like.  They have great cocktails, burgers, veggie tacos, club sandwiches and for Jack grill cheese and fries.  Jack seemed disappointed and asked if I would make Daddy Mac, mac and cheese from a NY Times recipe.  It takes a long time to make/bake and rest Daddy Mac, so I told him that it would have to be another night.  He started to cry about it and I realized that it wasn't the mac and cheese he was upset about but the fact that we haven't been spending enough time together and our routines were gone.  It made me feel sad too.&lt;br /&gt;&lt;br /&gt;Funny thing about this is I've been reading blogs and hearing comments about the store and reading people's complaints about the fact we aren't open late enough or on Sunday's.  What people don't realize is that at this point in the business I have to be there every hour the store is open because number 1. I'm the only one at the moment that has a NYC food handling license (soon one of my employees Tim will have one) and number 2. I'm the only one who can make all the food that we sell.  That will change at some point but it might take a while.&lt;br /&gt;&lt;br /&gt;Even though we are closed on Sunday's I've been working every Sunday running errand for the store I can't do during the week, fixing things that are broken, getting recipes ready for the week, and a long list of other things.&lt;br /&gt;&lt;br /&gt;Anyway my original plan for our store hours were that we could always add hours or change them as we add employees, as the need dictates, and to match the season (think fall holidays).  It's easier to add hours to make people happy then it is to take them away if you think you can't fulfill the schedule.&lt;br /&gt;&lt;br /&gt;Bottom line is I can't wait for school to start because I think Jack is going to be happy to be back at PS 10 and maybe we can find a new routine that suits us both and the business too.&lt;br /&gt;&lt;br /&gt;Epilogue:  The Sunday after Jack cried about Daddy Mac, after spending the day going to Jetro (for ingredients and supplies), Ikea (for assorted things for the store) and working 4 hours at the store I managed to make dinner that night for us and I made Daddy Mac for Monday night's dinner too.   Jack (and me and Jill too) really enjoyed his Daddy Mac.  But what is up with the jarred tomato sauce you might ask?  Well the first thing I learned to cook when I first lived on my own at the age of 19 was "all day sauce" (with meatballs, sausage and neck bones).  I also can make a great marinara too.  Jill recently told me that with our current schedule I should relent and buy jarred sauce.  I shuddered at the suggestion so she went ahead and bought 2 jars.  Guess what?  I made dinner on Thursday with the sauce she bought and added fake veggie sausage (another great concession), realizing it wasn't the worst thing in the world, considering I had been on my feet for 14 straight hours baking for the neighborhood and it was better than nothing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-6578272119927531991?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/6578272119927531991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/daddy-mac-and-jarred-tomato-sauce.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6578272119927531991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6578272119927531991'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/daddy-mac-and-jarred-tomato-sauce.html' title='Daddy Mac and Jarred Tomato Sauce'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-9162217992510456760</id><published>2009-08-23T07:30:00.000-04:00</published><updated>2009-08-23T07:30:38.261-04:00</updated><title type='text'>No Rainy Day Blues</title><content type='html'>When I got into work today at 5:00 am it was raining and looked as though it would do so all day.  I was bummed because I had lots of special baked goods to sell and we needed a good day to balance the slow hot dog days of August we suffered through all week.&lt;br /&gt;&lt;br /&gt;I was excited because I finally was caught up enough to put out food that I had been thinking of doing for a long time.  I prepped the morning breakfast pastries and couldn't wait to see how my special weekend breakfast treat would come out.  It's a French pastry called Bostock which was invented to use day old brioche loaves.  You slice the loaf and put almond cream on it with sliced almonds and bake it in the oven.  &lt;span style="font-weight: bold;"&gt;It's kind of like a cross between almond croissant and french toast&lt;/span&gt;.  I had made brioche earlier in the week and sliced it hot out of the oven and put plum preserves on it and was hoping to save a loaf for Bostock but a  neighbor of mine bought the whole loaf to bring to Boston so I had to make a new batch.  Well it turned out to be a big hit as we sold through two loaves real quickly.  One customer came back after buying it just to tell us how much he liked it. &lt;br /&gt;&lt;br /&gt;We also had out a tray of crumb buns, a childhood favorite of mine.  &lt;span style="font-weight: bold;"&gt;It's a rich yeasted bun with a crunchy sweet streusel topping.&lt;/span&gt;  We sold the whole tray of that too.  All of our muffins sold out before 11 am so I guess on Saturdays I'll have to up the quantity, a good problem to have.  Thankfully the weather was just nice enough to afford us foot traffic all day long so we had our best day to date.  My cousin Anne surprised me and stopped buy early and bought boxes of goodies to take to work with her on Monday.  She gave us an early morning boost and thankfully things heated up from there.&lt;br /&gt;&lt;br /&gt;Here is what our menu was for the day:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Breakfast Pastries:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Muffins:  Blueberry, Raspberry Ginger, Lemon Poppy, and Pumpkin Spice (vegan)&lt;br /&gt;Scones:   Oatmeal Scone with Currants and Cherry and Almond Scones&lt;br /&gt;Savory:  Cheddar Biscuits with Chives and Roasted Pepper and Feta Muffins&lt;br /&gt;Brioche baked with Almond Cream and Almond Slices&lt;br /&gt;Crumb Buns&lt;br /&gt;Banana Bread&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Desserts&lt;/span&gt;&lt;br /&gt;Big Buddy Cookies (big chewy cookies):  Chocolate Chunk, Maple Cranberry Oat with Pecan, Peanut Butter and Peanut Butter with Chocolate Chunks, Orange Coconut with Cardamom, Currants and Macadamia, Deep Chocolate with Ground Chile and Spice, Double Chocolate Almond Cherry, Almond Oat with Banana, Coconut and Dates (vegan) and Chewy Oatmeal with Currants&lt;br /&gt;&lt;br /&gt;Buddy Bites (butter cookies);  Molasses, Cherry, Chocolate Ginger, Chocolate and Cherry Pinwheel plus 2 sandwich cookies (one customer bought almost all of them at once): Vanilla with Ganache (chocolate) center, and Molasses with Lemon Cream center.&lt;br /&gt;&lt;br /&gt;Bars:  Classic Chocolate Brownies, Lemon Bars and Pecan Bars&lt;br /&gt;&lt;br /&gt;Cakes:  Cinnamon Layer cake with Chocolate Chile Buttercream, Flourless Chocolate Cake with Whipped Cream and Fresh Berries and Mini Cocoa Spice Bundt Cakes with Nutella Glaze (great suggestion by my staff member Kris)&lt;br /&gt;&lt;br /&gt;Cupcakes:  Double Chocolate with Ganache or with Vanilla Frosting and Yellow Cakes with Vanilla or Chocolate Frosting&lt;br /&gt;&lt;br /&gt;And of course Jane's (spectacular) Ice Cream from the Hudson Valley and don't forget our great coffee and tea selections.  Great day that is a glimpse of what we hope for in September.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-9162217992510456760?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/9162217992510456760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/no-rainy-day-blues.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/9162217992510456760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/9162217992510456760'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/no-rainy-day-blues.html' title='No Rainy Day Blues'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-145984344469913540</id><published>2009-08-18T04:41:00.002-04:00</published><updated>2009-08-18T04:46:30.982-04:00</updated><title type='text'>Chef Pete's 10 Day Weight Loss Plan</title><content type='html'>How do you lose about 8 pounds in 10 day?  Open a bakery and work 90 hours a week.  Good thing too since I have no time to get to the gym, I need to freeze my Harbor Fitness membership.  With all the new product I'm making which means taste testing, I move around enough to work it all off.   I admit I like the taste testing part, pecan bars,  cheddar cheese and chive biscuits, and today hopefully pineapple upside down cake.  But my favorite might be the experiment with extra brownie batter.  I put the extra batter in two small cake molds, swirled in globs of peanut butter, peanuts and chocolate chips.  Me and the staff scarfed down one of them and reluctantly sold the other to the first customer who saw it in the showcase.  It's a keeper in the rotation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-145984344469913540?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/145984344469913540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/chef-petes-10-day-weight-loss-plan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/145984344469913540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/145984344469913540'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/chef-petes-10-day-weight-loss-plan.html' title='Chef Pete&apos;s 10 Day Weight Loss Plan'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3804223160102872607</id><published>2009-08-11T20:32:00.003-04:00</published><updated>2009-08-11T20:47:45.993-04:00</updated><title type='text'>Okay, So I Can Make Biscuits (not the cookie kind)</title><content type='html'>We at Little Buddy Biscuit Company have made it through our first week and we are off to a great start.  The feedback has been awesome as everyone seems to like the way the store looks (thanks to Jill, Paul and Vinny and myself) the food of course and my terrific staff.  Lot's of my friends and neighbors have supported the store (thanks to all of you who've have made a visit ) and plenty of people just walking past.  It seems that the neighborhood was ready for a Little Buddy store. &lt;br /&gt;&lt;br /&gt;I've been making cookies for over 4 years and rarely did anyone question the name.  Every since we've had the storefront people have been popping in and asking if we do biscuits, you know like the southern variety not meaning cookies in the European sense.  So last Thursday I tested a recipe for Cheddar and Black Pepper Biscuits and the first customer to buy one called me ten minutes later to ask me to set aside 2 more for her way home.  It turns out that Park Slope was also craving a good savory biscuit.  The has been chatter on yelp and chowhound about the search for a good biscuit.  I hope we fill the need.&lt;br /&gt;&lt;br /&gt;As I am currently the only baker and running the show it's been a made rush to get out all the product but I'm slowly adding new things to the menu.  Today I got out a Orange and Cardamom Bundt Cake with White Chocolate Coconut Rum Glaze.  Tomorrow all be selling my first crumb bun and I can't hardly wait as I think this will be something people will go out of there way for.  Thursday I hope to get out a Devil's Food Layer Cake with Nutetlla Swiss Meringue Buttercream Frosting.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3804223160102872607?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3804223160102872607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/okay-so-i-can-make-biscuits-not-cookie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3804223160102872607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3804223160102872607'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/okay-so-i-can-make-biscuits-not-cookie.html' title='Okay, So I Can Make Biscuits (not the cookie kind)'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4016553738875797073</id><published>2009-08-04T03:47:00.002-04:00</published><updated>2009-08-04T04:03:55.582-04:00</updated><title type='text'>I'm Little Buddy, I'm Little Buddy</title><content type='html'>I think Jack is going to take to being the son of a bakery owner real well.  The last few days of getting the store ready people would pop in to ask us when we were going to open.  Jack would proudly yell out "I'm Little Buddy, I'm Little Buddy".  For those people walking buy looking in the window he'd do a little dance on the bench in the front window and yell through the glass the same.  It made me laugh and made me real happy to hear him say that with so much gusto.&lt;br /&gt;&lt;br /&gt;Of course it hasn't been all great for him.  Jill and I have been working around the clock the past few months, which sometimes has left him to have to find things to do on his own.  We haven't had a day off since the summer started which means no family vacation either.  I think he has handled it pretty well and I can't wait for things to settle down enough for us to grab some more time together.&lt;br /&gt;&lt;br /&gt;We all have sacrificed to take the business to a new level.  Jack was a year and half old when I started the business so he's been there every step of the way.  Even back then there were days when I had to work and take care of him at the same time and it wasn't always pretty.  We'd both lose our cool in our own way at times.  It is a tough decision when both parents either decide to work or have no choice.  I didn't anticipate how much work this would take from the very beginning, thinking it would be easier than it was being a stay at home dad and building a business. &lt;br /&gt;&lt;br /&gt;But Jack is learning a powerful life lesson, that if you pursue a passion in life and put your all into it in the end you will succeed.  I don't just mean financially, I certainly hope we make lots of money at the store.  I mean that just the act of working hard and putting your time and energy into what you like to do is success in it's own right.  He has witnessed Jill and I take a concept and find ways to make it special and work together to accomplish our goal.  I think it's working as he already has decided he has his own jobs in the store like putting the Izze sparkling fruit juice in the show case and spraying Windex on the front windows or enthusiastically greeting customers as they come in.   Maybe some day he'll manage his own Little Buddy Biscuit Company store.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4016553738875797073?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4016553738875797073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/im-little-buddy-im-little-buddy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4016553738875797073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4016553738875797073'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/im-little-buddy-im-little-buddy.html' title='I&apos;m Little Buddy, I&apos;m Little Buddy'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-249022120373843472</id><published>2009-08-02T05:34:00.007-04:00</published><updated>2009-08-02T09:04:01.995-04:00</updated><title type='text'>Big Week Finally Here:  Store Opens On Wednesday 8/5/09</title><content type='html'>Well it looks like we have finally made the home stretch.  We will open the doors to the new Little Buddy Biscuit Company retail bakery at 635 5th Avenue in Brooklyn (between 17th and 18th) on Wednesday, August 5th at 7:00 am.  For now the hours will be from 7:00 am-5:30ish pm Monday-Friday and 8:00am-6:00pm on Saturday.  We will add more hours during the busy seasons or as needed, but for now that's our starting point.&lt;br /&gt;&lt;br /&gt;The store looks great, we are really excited and judging from all the people who have popped in to inquire about what we are doing it seems the neighborhood is eager for us to open too.  Of course we will have our popular Big Buddy cookies, brownies, and cupcakes but now I'll have the chance to bake more treats like butter cookies,  lemon or pecan bars, layer cakes, muffins and scones, coffee cakes and other surprises.  In addition we'll have fair trade organic coffee (Equal Exchange) and organic fair trade teas (Serendipitea) plus other beverages.  Plus, Jane's Ice Cream, a small batch ice cream from the Hudson Valley that uses local dairy, high quality ingredients (organic when possible) and just awesome flavors.  Amy and Bob gave us a lesson on how to scoop yesterday and of course we had to eat our practice scoops.  Boy is it great ice cream, I think I might gain a pound or two.&lt;br /&gt;&lt;br /&gt;Many thanks to V &amp;amp; G Custom Builders.  Owner Vinny Sallustro is a great contractor and made the renovation smooth sailing. He is professional, reliable, knowledgeable, conscientious, and great to work with.  If you need a good contractor I would recommend Vincent in a blink.  My friend Paul Marotta made beatiful cabinets for the store and I'll be grateful to look at his work every day.&lt;br /&gt;&lt;br /&gt;Thanks also to Vincent (a longtime successful baker in his own right) and his son Nat our landlord's who are really fair guys and behind what we are doing and helped us through the process to make things go smooth and easy.   I think we will carry the bakery tradition Vincent established at 635 many years ago in style.  We had lot's of  help and support from so many people, it was truly a community undertaking and Jill Jack and I are really appreciate it.  I can't wait to open the doors.  Please stop by and buy a cookie, coffee or other treat and meet Joy, Kris, Tim, Mr. Bisky and the Little Buddy family.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-249022120373843472?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/249022120373843472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/big-week-finally-here-store-opens-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/249022120373843472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/249022120373843472'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/08/big-week-finally-here-store-opens-on.html' title='Big Week Finally Here:  Store Opens On Wednesday 8/5/09'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5460277284811286720</id><published>2009-07-21T14:38:00.003-04:00</published><updated>2009-07-21T21:51:00.348-04:00</updated><title type='text'>The Tale of Two Weekends</title><content type='html'>Got up on Saturday expecting great things.  It was just about a week or two to go before the opening and we had a yard of things to get finished.  It seemed like we were on our way when our friend Bo offered to have Jack come over to play with his son Paolo.   He would let them play on the computer, go to the playground for outside fun, have lunch  (mac and cheese) and maybe watch a movie.  Sounds like a great plan and that  would allow Jill and I to go buy shelf brackets that we needed and maybe go to J &amp;amp; R for a printer.&lt;br /&gt;&lt;br /&gt;Well our luck must have stayed home as we started at Home Depot, wound up going to two other places in Brooklyn before heading to mid-town Manhattan to go to Vercisi Hardware, a store I worked at during and after college.  We liked a bracket at our second spot but they didn't have enough and the third we thought we could do better.  Vercesi had a smaller selection than I remembered or they were out.  We then went to Simon's on 3rd and 30, nice stuff, really nice stuff but expensive and you have to special order.  We wound up 4 hours later at Ikea and setttled for brakets that were okay.&lt;br /&gt;&lt;br /&gt;Next day I went to Home Depot with Paul, my friend who is building the cabinets and found brackets I really liked.  Did Jill and I miss them or did someone put them out that night?  Short story long is that it seemed like such a waste of a day, with time ticking and I didn't appreciate that.&lt;br /&gt;&lt;br /&gt;Weird thing is the next day was the complete opposite.  I couldn't sleep but didn't feel tired so at 4:00 I took a shower, drank coffee and cleaned the first 2 flours of our house.  I then went to the Coop to do our  grocery shopping.  After putting the groceries away I made a pot of Marinara for that night, ordered a piece of equipment on line (infrared burner) answered emails and went to J &amp;amp; R.  We bought a printer for the store, a vacuum cleaner and a new portable dvd player for Jack when he is in the store.  All of this by noon that day.  Wow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5460277284811286720?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5460277284811286720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/tale-of-two-weekends.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5460277284811286720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5460277284811286720'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/tale-of-two-weekends.html' title='The Tale of Two Weekends'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3467804671837127927</id><published>2009-07-16T20:51:00.002-04:00</published><updated>2009-07-16T21:05:00.756-04:00</updated><title type='text'>5 Year Old Foodie, Well Maybe</title><content type='html'>I've spent almost all of my waking time the last 6 or so years with my focus on food.  I've learned a lot.  I'm opening a bakery.  With that said I'd really like to be able to say I'm the dad of a 5 year old foodie.  Sometimes when I hear Jack talk in a really expressive, excited and knowledgeable way about how great the Grilled Cheese Panini and Fries at Bar Toto is (who wouldn't), I think my son is on his way.  Or how he savors a good dark chocolate, like the Jacques Torres Easter Bunny we bought him.  Jill and I had to fight him for some as he gobbled down the ears.  Or the way he savors one of my desserts or daddy mac.&lt;br /&gt;&lt;br /&gt;At the same time he can talk obsessively about Sour Punch, Mike and Ike, Airheads, Coco Puffs, Bubbilcious gum, Capri Sun (they have one of his favorite websites with much cooler games than the health food product websites, must be the budget), and Kraft Mac an Cheese Spirals.  After his performance with the Jumpin Tomatoes at BAX he felt like the deserved a special snack.  His choice...Doritos.  The first place we went into didn't have nacho flavor.  The next one had a bag big enough for family of 4 or one really big nacho eating pig.  He cried when I didn't let him have that one, forgetting that we agreed on a single serving size bag.  We comprised on the bag that I think is 4 ounces.  He got his in a bowl, I took a few for good measure and it was put away for another day.  No rush though as it has enough chemicals in it to last at least until the next lunar eclipse.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3467804671837127927?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3467804671837127927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/5-year-old-foodie-well-maybe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3467804671837127927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3467804671837127927'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/5-year-old-foodie-well-maybe.html' title='5 Year Old Foodie, Well Maybe'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-7126972136450612834</id><published>2009-07-15T19:51:00.004-04:00</published><updated>2009-07-15T20:00:11.031-04:00</updated><title type='text'>Meet Mr. Bisky at Little Buddy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_V-uoUZ4EQN0/Sl5sEWjwGpI/AAAAAAAAAGE/rU30I5SbxmM/s1600-h/MrBisky.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 216px; height: 220px;" src="http://2.bp.blogspot.com/_V-uoUZ4EQN0/Sl5sEWjwGpI/AAAAAAAAAGE/rU30I5SbxmM/s320/MrBisky.jpg" alt="" id="BLOGGER_PHOTO_ID_5358839428648278674" border="0" /&gt;&lt;/a&gt;Meet Jill's alter ego Mr. Bisky or is he just a misunderstood cookie character?  Come to Little Buddy Biscuit Company's new bakery slated to open Wednesday, July 29th (stay tuned for the real date) and take home your own Mr. Bisky.  Great menu of baked goods in store (soon to be revealed)... we've ordered the ice cream and tea leaves, tomorrow the coffee.  The store renovation looks unbelievable!  I will be writing an article about the renovation and highlighting the great contractors I hired in an upcoming blog (with photos).  I have my opening day staff which you will hear more about and Jill has taken her vacation to allow her to be there the first week.  Come join us!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-7126972136450612834?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/7126972136450612834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/meet-mr-bisky-at-little-buddy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7126972136450612834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7126972136450612834'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/meet-mr-bisky-at-little-buddy.html' title='Meet Mr. Bisky at Little Buddy'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_V-uoUZ4EQN0/Sl5sEWjwGpI/AAAAAAAAAGE/rU30I5SbxmM/s72-c/MrBisky.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-7241171015419004616</id><published>2009-07-11T14:22:00.003-04:00</published><updated>2009-07-17T06:25:54.355-04:00</updated><title type='text'>Kevin Ryan Update</title><content type='html'>Photographer Kevin Ryan has updated his portfolio of food photography &lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;a href="http://www.kevinryanfoodphotography.com"&gt;www.kevinryanfoodphotography.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-7241171015419004616?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/7241171015419004616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/kevin-ryan-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7241171015419004616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7241171015419004616'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/kevin-ryan-update.html' title='Kevin Ryan Update'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2278773290606967061</id><published>2009-07-11T13:48:00.004-04:00</published><updated>2009-07-11T14:10:14.909-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Butternut Squash Ravioli with Avocado Cream Sauce</title><content type='html'>I once had a pasta dish in an Italian restaurant that had an avocado sauce on it that was delicious and surprising.  After a couple of attempts I finally came up with my own version that was quite impressive.  I made it up on the spot and did not write it down so the recipe below is from memory and might need a tweak. The sauce is a guilty  and fatty pleasure as it has heavy cream, extra-virgin olive oil and goat's cheese in addition to the avocado so enjoy but go for a walk after dinner.   When I made it I had sauce leftover that used to make a great dressing for a crab meat salad sandwich (on a brioche roll with chopped escarole and red onion slice).&lt;br /&gt;&lt;br /&gt;The avocado and the butternut squash ravioli was a great combination, I would guess a ravioli with mushroom filling could be good, lobster would be nice, maybe a mozzarella and sun-dried tomato too. I served the ravioli with steamed baby zucchini to highlight both winter and summer squash together.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Butternut Squash Ravioli with Avocado Cream Sauce&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;2 or so tablespoons of extra-virgin olive oil&lt;br /&gt;2 medium cloves of garlic, minced&lt;br /&gt;8 ounces of heavy cream&lt;br /&gt;2 ripe avocados&lt;br /&gt;Fresh lemon juice&lt;br /&gt;4 ounces of goat cheese, broken up or mashed with a fork&lt;br /&gt;2 tomatoes, seeded, peeled and coarsely chopped&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Heat olive oil in sauce pan on medium heat.  Add minced garlic, stir and cook until garlic is fragant and golden brown about 30 seconds.&lt;/li&gt;&lt;li&gt;Add heavy cream, stir and simmer for a few minutes.&lt;/li&gt;&lt;li&gt;Meanwhile cut avocados, scoop out of shell and place in a bowl.  Mash avocados and sprinkle with lemon juice to keep avocado from turning brown.&lt;/li&gt;&lt;li&gt;Stir in goat cheese and tomato and simmer for a few minutes longer.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Cook raviolis as per manufacturers direction.  Place raviolis in pasta dish and pour sauce over and serve.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2278773290606967061?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2278773290606967061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/butternut-squash-ravioli-with-avocado.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2278773290606967061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2278773290606967061'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/butternut-squash-ravioli-with-avocado.html' title='Butternut Squash Ravioli with Avocado Cream Sauce'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4087612227824300701</id><published>2009-07-07T12:41:00.003-04:00</published><updated>2009-07-07T15:57:06.105-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Coffee, tea and ice cream</title><content type='html'>We're getting really excited as our store is shaping up and is looking fantastic and we still hope to be open before August.  I am about to order our tea and coffee selection and was wondering if anyone would like to make suggestions about their preferences (comment below or email groovalicious@verizon.net).  Our vendors are &lt;a href="http://www.serendipitea.com"&gt;Serendipitea&lt;/a&gt; and &lt;a href="http://www.equalexchange.coop"&gt;Equal Exchange&lt;/a&gt;, both organic and free trade.   For teas we will have 2-3 selections of black tea, 2-3 selections of green and white tea, chai and tisane's (herbal) so if you have a fave let me know.  Coffee we'll have house blend's of a dark roast and a medium roast, esspresso and de-caf.&lt;br /&gt;&lt;br /&gt;Here are the winning selections of ice cream and sorbet that will be the opening day menu.  This is based on feedback, Little Buddy staff choices and input from Jane's icecream.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Ice Cream&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Killer Chocolate&lt;br /&gt;Vanilla&lt;br /&gt;Strawberry&lt;br /&gt;Cappuccino Kahlua Calypso&lt;br /&gt;Peanut Butter Fudge&lt;br /&gt;Cookies and Creme&lt;br /&gt;Mint Chip&lt;br /&gt;Coconut Almond Joy&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Sorbet&lt;/span&gt;&lt;br /&gt;Lemon&lt;br /&gt;Raspberry&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4087612227824300701?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4087612227824300701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/coffee-tea-and-ice-cream.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4087612227824300701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4087612227824300701'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/07/coffee-tea-and-ice-cream.html' title='Coffee, tea and ice cream'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-6962725552255475706</id><published>2009-06-28T08:24:00.003-04:00</published><updated>2009-06-28T08:41:10.083-04:00</updated><title type='text'>Little Buddy Store Update</title><content type='html'>Well it's hard to believe but our new retail store should be open by August as things are progressing quickly.  Our contractor is doing his part by working steadily (more on his work soon), we have our utilities in process including a great phone number (which I can't publish yet), our awning and sign is being produced, our vendors are being lined up, I have hired a publicist (future details to come)  and a host of actions being taken.  I even have a part of my staff chosen (more on that too soon).  There's a lot to keep track of and I hope to sit down today and tomorrow to organize everything.&lt;br /&gt;&lt;br /&gt;One thing for sure is how amazing my wife Jill has been through this whole experience.  I'm lucky to be married to someone who is so supportive.   She has been behind this venture since it's inception and has contributed greatly to it as well, even as she works hard at her career and as a Mom.  She has been invaluable taking on a multitude of tasks as if she was 3 or 4 people.  Of course she has done all the graphics for Little Buddy and most of the marketing since day one.  In addition she has talent at drawing a floor plan, interior design, writing a business plan, making product suggestions, researching vendors and equipment and so many other things that has made this endeavor a bit less stressful for me.&lt;br /&gt;&lt;br /&gt;Keep posted for more news and for the date when we open our doors.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-6962725552255475706?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/6962725552255475706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/little-buddy-store-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6962725552255475706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6962725552255475706'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/little-buddy-store-update.html' title='Little Buddy Store Update'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5735488373410765311</id><published>2009-06-15T09:44:00.005-04:00</published><updated>2009-06-15T14:09:21.282-04:00</updated><title type='text'>Everyone is Talking About Quinoa</title><content type='html'>It might be a bit of an exaggeration to stay that everyone is talking about &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;quinoa&lt;/span&gt; but it is easy to say it's more commonly known today than ever before.  At my shift at C.H.I.P.S. soup kitchen on Saturday we served some leftover &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;quinoa&lt;/span&gt; salad.  My shift mates were not very familiar with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;quinoa&lt;/span&gt; so I decided to post some recipes today to help them and you my reader.  This morning on NPR there was a segment about people who are on gluten free diets and how they can benefit from adding &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;quinoa&lt;/span&gt; to their diets to replace wheat. You can find it at any  supermarket or health food store that carries a good selection of whole foods.&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Quinoa&lt;/span&gt; is &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;technically&lt;/span&gt; a relative of leafy vegetables not a cereal grain that was once considered gold of the Inca's.  You can serve it as a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;substitute&lt;/span&gt; for rice or other grains.  I like to steam quinoa add cilantro and scallions and use as a filling for burritos.  It's also great in stuffed vegetables, the recipe below for saffron quinoa would be really good stuffed in red bell pepper with a morrocan style tomato sauce (think harissa).  It comes in flake or as a flour and can be added to muffins or cakes .  It is a complete protein and rich in magnesium, fiber and anti-oxidants.  For more information on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;quionoa's&lt;/span&gt; health benefits go to the &lt;a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;amp;dbid=142"&gt;world's healthiest foods&lt;/a&gt; web site.&lt;br /&gt;&lt;br /&gt;I am including two different uses and cooking teqhniques for &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;quionoa&lt;/span&gt;.  The first is a side dish where the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;quinoa&lt;/span&gt; is steamed the second is a salad and the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;quiona&lt;/span&gt; is cooked like pasta.  Once you get the hang of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;quinoa&lt;/span&gt; you'll probably want to use it as a regular staple in your diet.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Saffron &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Quinoa&lt;/span&gt; with Peas&lt;/span&gt;&lt;br /&gt;Serves 4-6&lt;br /&gt;&lt;br /&gt;Saffron threads are highly prized pistils harvested by hand from the purple crocus grown in Iran, Kashmir and Spain.  It is often used in North African cooking to give a fragrant, flavorful and colorful quality in stews and grain dishes.  This recipe substitutes rice with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;quinoa&lt;/span&gt; resulting in a nutty flavor and slightly crunchy texture.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Quinoa&lt;/span&gt; is also a nutritious whole grain that is a complete protein.&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Quinoa&lt;/span&gt; Salad with Green Beans, Cherry Tomatoes, and Corn tossed with Mixed &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Herbed&lt;/span&gt; Vinaigrette&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 Cup &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Quinoa&lt;/span&gt;&lt;br /&gt;1 tablespoon extra-virgin olive oil&lt;br /&gt;2 medium garlic cloves, minced&lt;br /&gt;Half of red onion, minced&lt;br /&gt;2 Cups of Water&lt;br /&gt;3-4 threads of Saffron&lt;br /&gt;Salt to taste&lt;br /&gt;1/3-1/2 cup of frozen peas&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.    Wash &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;quinoa&lt;/span&gt; thoroughly in a bowl of cold water.  Briskly rub the grains in the bowl of water and then drain in a strainer.  Repeat procedure.&lt;br /&gt;2.    Place &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;quinoa&lt;/span&gt; in a medium pot, about 3 quarts.  Heat pot and stir grains till they dry out.  Add olive oil, garlic and onion and cook a few minutes more, stirring frequently.&lt;br /&gt;3.    Add water, salt and saffron and bring to a boil.  Cover and reduce heat to a simmer.   Cook for about 11 minutes till there is still some water left, but almost cooked.&lt;br /&gt;4.    Add peas and simmer about 3 minutes more, until the water is cooked out and the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;quinoa&lt;/span&gt; has opened.  Fluff with a fork and serve.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;Quinoa&lt;/span&gt; Salad with Green Beans, Cherry Tomatoes, and Corn tossed with Mixed &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Herbed&lt;/span&gt; Vinaigrette&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Serves 4-6&lt;br /&gt;&lt;br /&gt;In this recipe the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;quinoa&lt;/span&gt; is cooked like pasta in 4 quarts of boiling water instead of steamed in 2 quarts of water.  This way the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;quinoa&lt;/span&gt; kernels remain separate and the texture is chewier, perfect for a salad.  The addition of fresh green beans, cherry tomatoes and fresh corn and lots of fresh herbs, makes the salad perfect for summer parties and picnics.  Feel free to use other vegetables and herbs from the garden.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Salad Ingredients&lt;/span&gt;&lt;br /&gt;1 cup &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;quinoa&lt;/span&gt;,&lt;br /&gt;4 cups of water&lt;br /&gt;¼ pound fresh green beans&lt;br /&gt;3 small ears of corn&lt;br /&gt;8 ounces cherry or grape tomatoes, quartered&lt;br /&gt;Mixed herb vinaigrette (see recipe to follow)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.    Wash &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;quinoa&lt;/span&gt; thoroughly by filling a large bowl with cold water, rub the grains, drain and repeat 2 more times, or until the water runs clean.  Meanwhile bring the 4 quarts of water to boil, add a pinch of salt and the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;quinoa&lt;/span&gt;.  Bowl for about 12 minutes or until the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;quinoa&lt;/span&gt; is translucent.  Drain well and spread out the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_30"&gt;quinoa&lt;/span&gt; on a sheet pan to allow it to cool and to stop it from cooking further.&lt;br /&gt;2.    Meanwhile steam the green beans for about 4 or 5 minutes or until cooked, drain and shock in ice water.  Steam or boil the corn for 2-3 minutes depending on how fresh the corn is.&lt;br /&gt;3.    Cut the green beans into small pieces, about 1 inch or so, set aside.  Remove the corn kernels from the cobs, set aside.&lt;br /&gt;4.    Place &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;quinoa&lt;/span&gt; in a bowl and add half the vinaigrette, stir to blend.  Add the green beans, corn and cherry tomatoes, and mix well.  Add the rest of the vinaigrette or as much as is needed and mix again.  Serve slightly chilled or room temperature.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mixed Herb Vinaigrette&lt;/span&gt;&lt;br /&gt;¼ cup red wine vinegar&lt;br /&gt;4 sprigs of marjoram, stems removed&lt;br /&gt;2 sprigs of thyme, stems removed&lt;br /&gt;1 sprig of tarragon, stem removed&lt;br /&gt;½ teaspoon Dijon mustard&lt;br /&gt;3 ounces of extra-virgin olive oil&lt;br /&gt;3 ounces of walnut or hazelnut oil&lt;br /&gt;Salt and Pepper to taste&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.    Place the vinegar in a blender with the herbs and Dijon mustard and blend for a minute or two.  If you don’t have a blender, mince the herbs and whisk with the vinegar and mustard.  With the blender motor running, slowly add the oils, or use a whisk while adding the oils.&lt;br /&gt;2.    Season with salt and pepper.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5735488373410765311?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5735488373410765311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/everyone-is-talkin-about-quinoa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5735488373410765311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5735488373410765311'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/everyone-is-talkin-about-quinoa.html' title='Everyone is Talking About Quinoa'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3530289266068992187</id><published>2009-06-06T11:48:00.001-04:00</published><updated>2009-06-06T11:49:21.225-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>mmm Ice Cream &amp; Sorbet, What's your Favorite?</title><content type='html'>As you may know Little Buddy Biscuit Company will soon be opening it's first retail bakery (sometime in July/August, stay tuned).  After 4 years doing wholesale and about 16 months looking for a space, and doing what it takes to open a space we are soon getting the keys to a bakery formerly Regina at 635 5th Avenue in Brooklyn.&lt;br /&gt;&lt;br /&gt;As a sole business owner I have had to do many things recently that are very challenging to me and that I would prefer not to have to do.   It's just part of being a business owner without a partner, not counting my wife who gets stuck helping me from time to time.&lt;br /&gt;&lt;br /&gt;But the fun part is doing things like testing recipes for product I hope to carry (my friends like that part to as they get to eat the samples).  In addition to having Little Buddy baked goods, cookies, cakes, muffins, scones, brownies, cupcakes etc we will be scooping ice cream and sorbet.  It most likely that we will be carrying &lt;a href="http://www.janesicecream.com/"&gt;Jane's Ice Cream&lt;/a&gt;,  a great small brand from Kingston, New York.  Being able to decide which flavors we will carry certainly is a part of my job that I love.  I'd like to share the pleasure by having my readers and hopefully soon to be customers a chance to pick their favorite flavors that Jane's carry.  Here are some of the flavors I am thinking of trying first, trying to narrow down the possibilities.  You can click on the link to Jane's to see their full selection.&lt;br /&gt;&lt;br /&gt;After choosing your 8 favorite picks of ice cream and 3 favorite sorbet just click on the comments section below this blog post and place your bets.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Here are the flavors I am thinking about as my first offering:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ice Cream&lt;/span&gt;&lt;br /&gt;Killer Chocolate&lt;br /&gt;Milk Chocolate Fudge&lt;br /&gt;Vanilla&lt;br /&gt;French Vanilla&lt;br /&gt;Vanilla Chocolate Chip&lt;br /&gt;Cookies &amp;amp; Cream&lt;br /&gt;Coffee&lt;br /&gt;Cappucino Kahlua Caylpso&lt;br /&gt;Maple Walnut&lt;br /&gt;Strawberry&lt;br /&gt;Black Raspberry&lt;br /&gt;Peanut Butter Fudge&lt;br /&gt;Creamcicle&lt;br /&gt;Ginger&lt;br /&gt;Pumpkin (Seasonal)&lt;br /&gt;Mint Chip&lt;br /&gt;Dulce de Leche&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sorbets&lt;/span&gt;&lt;br /&gt;Grapefruit&lt;br /&gt;Chocolate&lt;br /&gt;Orange&lt;br /&gt;Lemon&lt;br /&gt;Watermelon&lt;br /&gt;Raspberry&lt;br /&gt;Mango&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3530289266068992187?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3530289266068992187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/mmm-ice-cream-sorbet-whats-your.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3530289266068992187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3530289266068992187'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/mmm-ice-cream-sorbet-whats-your.html' title='mmm Ice Cream &amp; Sorbet, What&apos;s your Favorite?'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2737411488601003065</id><published>2009-06-03T08:30:00.003-04:00</published><updated>2009-06-03T13:54:03.812-04:00</updated><title type='text'>Commercials on TV and Your Child</title><content type='html'>Last year when Jack first went to kindergarten he graduated to commercial TV.  Somehow he decided he no longer could watch Noggin and Nick was his new viewing choice, which means seeing commercials on regular basis.  After a long love affair with Fairly Odd Parents (wacky cartoon), he wound up gravitating towards shows that were really meant for &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;pre&lt;/span&gt;-teens like Drake and Josh and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;iCarly&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Lately I've threatened to take away his TV &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;privilege&lt;/span&gt; if he didn't stop asking me to buy everything he saw advertised.  I was getting weary of explaining why we don't buy breakfast cereals with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;marshmallows&lt;/span&gt; in them or every &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;junk&lt;/span&gt; toy that would wind up in his pile of not-played with toys.&lt;br /&gt;&lt;br /&gt;But yesterday he said something that made me laugh really hard and proved that even he had a limit on what he coveted from viewing TV.  We were watching &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;iCarly&lt;/span&gt; together, okay so I sort of got hooked on it too, and there was a commercial for &lt;a href="http://www.pedegg.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;PedEgg&lt;/span&gt;&lt;/a&gt;.  It's an egg shaped &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;device&lt;/span&gt;, for ergonomic design, that is a  file for your foot callouses.  It even captures the filed skin for easy disposal, which is sort of gross to see on TV.  I'm not sure why it was being advertised on a show like &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;iCarly&lt;/span&gt;, unless I'm not the only old person watching with their child.&lt;br /&gt;&lt;br /&gt;So Jack is watching this commercial and he looks at me and he says "What is that?  We don't really need that do we?"  It made me laugh because it might have been the first commercial for a product that he knew enough to reject.  I was wondering how many times he viewed that commercial before coming to that conclusion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2737411488601003065?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2737411488601003065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/commercials-on-tv-and-your-child.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2737411488601003065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2737411488601003065'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/06/commercials-on-tv-and-your-child.html' title='Commercials on TV and Your Child'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3197477643819568726</id><published>2009-05-16T11:38:00.002-04:00</published><updated>2009-05-16T12:05:58.179-04:00</updated><title type='text'>Best Lunch In Brooklyn</title><content type='html'>&lt;span style="font-weight: bold;"&gt;How's this for a lunch menu:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Fresh Roasted Turkey with Avocado Dressing, Bell Pepper, Red Onion and Tomato&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Oven Seared Soy Skirt Steak&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Oven Roasted &lt;/span&gt;Ratatouille&lt;span style="font-style: italic;"&gt; with Eggplant, Onion, Bell Pepper, Zucchini, and Fresh Basil&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Roasted Yukon Potatoes&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Mixed Greens Salad with Cucumber, Tomato and Mustard Cider Vinaigrette&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Fruit Salad with &lt;/span&gt;Cantaloupe&lt;span style="font-style: italic;"&gt;, Apples, Pears, Strawberries and Grapes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Where was the lunch served and how much was it you might ask?  It was at the C.H.I.P.S. Soup kitchen in Park Slope Brooklyn and it was free and hopefully was enough to feed over one hundred people.  It was largely made with donated food mostly from the &lt;a href="http://www.foodcoop.com/"&gt;Park Slope Food Coop&lt;/a&gt; and labor supplied by volunteers or Coop members doing there shift.  The fruit and produce that the Coop donated was produce that a regular supermarket might have thrown out.  It was edible and usable but not really sell-able, maybe because an apple or tomato was bruised, or the lettuce was starting to rot, but the inner leaves were still good.  It makes you wonder what would happen if all our food distributors, supermarkets and restaurants took part in programs like this.  Would there be any hungry people in this country?  Especially in today's economic climate this should be how we use our food system.  But I guess fear of legal issues or the labor/time costs of picking through the produce is a factor of why it doesn't happen.  Just the same.....&lt;br /&gt;&lt;br /&gt;Today also took a whole lot of cooperation by some really cool people, which is part of the coop's name and mission.  When I got to the kitchen Serita Lewis, volunteer project leader (not a coop member) was there and were bemoaning the fact that there wasn't enough vegetables.  So I called the coop and coordinator for the CHIPS shift, Camille Scuria happened to be there and got the receiving coordinator, Miriam Eusebio on the phone.  Miriam went to our produce cooler and had two member, Janet Curley and Becca Schleifer bring 8 boxes of produce to the kitchen.  Becca and Janet stayed to help me pick through the boxes and they even stayed to make a fruit salad and along with Seritat, Yasko and Jorge, plus the second shift of Coop members we banged out a great meal.&lt;br /&gt;&lt;br /&gt;I'm proud to be associated with a venture like this and would encourage other people to take the initative  to do likewise.  It's great training for a new chef to develop thinking skills, improvisation skills and how to use ingredients.  If you can make a good meal like this using random leftover and half usable food imagine what is possible with no limits?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3197477643819568726?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3197477643819568726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/best-lunch-in-brooklyn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3197477643819568726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3197477643819568726'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/best-lunch-in-brooklyn.html' title='Best Lunch In Brooklyn'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-6142964393612347918</id><published>2009-05-13T10:20:00.004-04:00</published><updated>2009-05-13T10:25:55.345-04:00</updated><title type='text'>Chef Pete Interviewed for nydailynews.com</title><content type='html'>Chef Pete (that's me) of Little Buddy Biscuit Company is featured in an article about vegan baking on the nydailynews.com website:&lt;br /&gt;&lt;a href="http://www.nydailynews.com/lifestyle/food/2009/05/12/2009-05-12_whats_really_in_a_vegan_dessert_.html"&gt;www.nydailynews.com/lifestyle/food/2009/05/12/2009-05-12_whats_really_in_a_vegan_dessert_.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also a mention for his vegan product on nycgo website:&lt;br /&gt;http:&lt;a href="http:////nycgo.com/?event=view.slideshow&amp;amp;sid=163660&amp;amp;slide=5"&gt;//nycgo.com/?event=view.slideshow&amp;amp;sid=163660&amp;amp;slide=5&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-6142964393612347918?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/6142964393612347918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/chef-pete-interviewed-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6142964393612347918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6142964393612347918'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/chef-pete-interviewed-for.html' title='Chef Pete Interviewed for nydailynews.com'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1946960945073989616</id><published>2009-05-07T13:00:00.003-04:00</published><updated>2009-05-12T22:00:59.974-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Community'/><title type='text'>Help Your School and Get Healthy: Volunteer!</title><content type='html'>If you are a parent with a child (or two) in public school you should know the importance of being involved with your child's school.  Since our son has been in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;pre&lt;/span&gt;-k (now kindergarten) my wife and I have helped out in many ways.  We like to use our interests, skills and knowledge in art, music and food to help out.  As a parent there are so many ways to use your own expertise to help out.  Or perhaps start something that you have been interested in doing but have never had the opportunity.  Everyone wins that way.  If every parent in a school gave just a little time throughout the school year the school would be that much more enriched.  Especially in these tough economic times.&lt;br /&gt;&lt;br /&gt;A good example of getting active with your child's school in a way that uses a skill and interest that one has is the subject of an interview I conducted with Stacey &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Bucovy,&lt;/span&gt; whom I met at  my son's  school PS 10.  &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SgMSe71yrRI/AAAAAAAAAF8/2DanIO-Gurs/s1600-h/image003.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SgMSe71yrRI/AAAAAAAAAF8/2DanIO-Gurs/s320/image003.jpg" alt="" id="BLOGGER_PHOTO_ID_5333126706405485842" border="0" /&gt;&lt;/a&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;Stacey&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Bucovy&lt;/span&gt; was owner/chef of Fresh Dish Catering Company for 12 years up until her son Marc was 1 year old. He's 6 now and has a 3 year old sister, Jacqueline. Now she is self-described personal chef to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Bucovy&lt;/span&gt; family plus &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;chauffeur&lt;/span&gt;, house cleaner,  personal assistant and active PTA member.  Stacey discusses Healthy Steps Committee that she has co-founded.   Among the events that this committee organized is coming next week and open to the public,  celebrity Chef Dan Barber who will talk about sustainable seafood. &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;1.  Tell  me a little bit about Healthy Steps Committee and what inspired you to help start it at PS 10?&lt;/span&gt;&lt;span style="font-style: italic;"&gt;   The Healthy Steps committee was started as a way to add to the  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;dia&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;logue&lt;/span&gt; on&lt;/span&gt;&lt;span style="font-style: italic;"&gt; the issues of children's health and nutrition.&lt;/span&gt;&lt;span style="font-style: italic;"&gt;  I believe that there is an actual mandate to have a committee like this in&lt;/span&gt; &lt;span style="font-style: italic;"&gt;every school and we chose to do it here to fill the void.&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;2.  What are the short term and long term goals of the committee?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;In terms of short and long term goals I think we did things a little backwards. We started off with a bang with the Health expo and the lecture series but we probably should have built up a little more familiarity with a newsletter and a couple of school time events. One idea we have is to do a lunchroom project where students interview each other about what they like to eat, what they are having for lunch, etc. and then to post this information up on a big bulletin board so that they can read their responses. Our long term goal is to involve students, teachers and parents in fun and informative activities about health and nutrition.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3.  Jane Brody, personal health columnist for the NY Times and best selling author recently spoke at PS 10 how did you book her to speak and what did she discuss?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Jane Brody is an acquaintance from the YMCA. She lives in Brooklyn so I asked her if she would speak. Her topic that evening was how to feed your kids healthfully in this fast-food, take-out world. She did a great job. She told the audience how she raised her children. Her advice was simple, which is easy to forget how to be these days. Make food in batches and eat it over 2 or 3 days or freeze it; don't buy packaged cakes, cookies or chips or you will eat them; decrease a child's high fat diet gradually, for example blend whole milk with 1% milk and when your child becomes accustomed to the new&lt;/span&gt; &lt;span style="font-style: italic;"&gt;taste decrease the fat content again until you arrive at complete skim; if possible serve dinner after school if that's the time you can get him/her to eat most nutritiously; keep a bowl of fruit salad in the fridge to snack on. She had loads of good advice and she advised us to buy her cookbook for&lt;/span&gt; &lt;span style="font-style: italic;"&gt;healthy recipes for quick breads.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4.  The next speaker you have coming to the school  is Dan Barber on Tuesday, May 12 at 6:00 pm.  Tell me a little bit about Dan and what he will be discussing?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Dan Barber is a celebrity chef who co-owns the Blue Hill restaurant in NYC and Blue Hill at Stone Barns in upstate NY. He is the east coasts answer to Alice Waters. At his farm upstate he grows all the produce and raises all the animals that  are served in the restaurant. He will be speaking at P.S.10 about seafood. His lecture is entitled "Fishing...for the birds?" or the story of how one sustainable fishery changed Dan's view of seafood. Tell everyone you know to come.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5.  Healthy Steps held it's first health expo in March (was it March?), were you pleased with the results and what was accomplished?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I was very pleased with the results of the Health Expo. We had it in March to celebrate National Nutrition Month. It completely confirmed the idea that you can mix education with pleasure. From the gardening table where children planted sprouts that they could take home, to the fitness demos where they&lt;/span&gt; &lt;span style="font-style: italic;"&gt;learned exercises, and at the food stations where children sampled exotic fruits and learned fun facts about them. We also had nurses there to answer any health question you might have or to take your blood pressure. The Green committee participated with a wonderful exhibit and we also served dinner. I&lt;/span&gt; &lt;span style="font-style: italic;"&gt;think we should have one every year.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6.  Any advice for parents at other schools who may want to start a similar committee at their school?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I think that if you are concerned about the current obesity crisis and how huge food companies now have us addicted to sugar, salt and fat the school system is the best place to create a movement. You have the exact audience you need to reach out to and make positive change. You just have to approach&lt;/span&gt; &lt;span style="font-style: italic;"&gt;the PTA with a plan.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1946960945073989616?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1946960945073989616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/help-your-school-and-get-healthy.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1946960945073989616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1946960945073989616'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/05/help-your-school-and-get-healthy.html' title='Help Your School and Get Healthy: Volunteer!'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/SgMSe71yrRI/AAAAAAAAAF8/2DanIO-Gurs/s72-c/image003.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-3515654904204505652</id><published>2009-04-29T21:46:00.001-04:00</published><updated>2009-04-29T21:46:21.877-04:00</updated><title type='text'>Another Accidental Recipe</title><content type='html'>Cauliflower.  I can hear the groans already.  First kale and now he's trying to get us to like cauliflower?  What's next &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;brussel&lt;/span&gt; sprouts (well, maybe).  Lately I've really been enjoying a very simple and tasty preparation of cauliflower, by roasting it.  Just wash the head, take out the core and cut into small pieces.  Toss with olive oil and salt and pepper.  Put the cauliflower into a pan, cover the pan with aluminum foil (steams the cauliflower to start with keeping it moist) and place into a preheated oven at 400 degrees.  Roast covered for about 15 minutes, take off the cover and roast for about 10 minutes more.  Turn the cauliflower over and roast a bit more until the cauliflower is browned to your likeness (nice and caramelized).  Now you can serve warm or cool it and make a salad with &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;pine nuts&lt;/span&gt;, raisins and balsamic &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;vinaigrette&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;The other night I was making a Korean Garlic &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Tamari&lt;/span&gt; Soft Tofu dish with a side of brown rice.  The vegetable bin was low with choices of vegetables except a head of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;cauliflower&lt;/span&gt;.  I wanted a change from roasting and I thought a crisp salad would go nicely with the warm tofu and rice.  Here's what I came up with.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Steamed Cauliflower with Carrot, Onion and 5 Spice Lime &lt;/span&gt;&lt;span style="font-weight: bold;" class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Vinaigrette&lt;/span&gt;&lt;br /&gt;     Serves 4-6&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 small head of cauliflower, washed, core removed and cut in small pieces&lt;br /&gt;1 carrot, washed and peeled&lt;br /&gt;1/4 medium onion&lt;br /&gt;juice of one lime&lt;br /&gt;2 teaspoons brown rice vinegar&lt;br /&gt;1 teaspoon 5 Spice powder&lt;br /&gt;2 tablespoon canola or grapeseed oil&lt;br /&gt;2 teaspoons toasted sesame oil&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Steam cauliflower for 4-5 minutes, until still slightly firm, but cooked.  Remove cauliflower from steamer and place in an ice bath to stop it from cooking anymore.  Drain well and set aside in a medium bowl.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Using a vegetable peeler cut carrot into thin strips and add to cauliflower.&lt;/li&gt;&lt;li&gt;Cut onion into thin strip against the grain (salad cut) and add to vegetables in bowl.&lt;/li&gt;&lt;li&gt;Meanwhile blend lime juice, rice vinegar and 5 spice powder in a small bowl with a whisk.  Add both oils and whisk again. Pour over vegetables stir well and refrigerate for an hour or two or until the vegetables take on the flavor of the vinaigrette, shaking or stirring the vegetables every once in awhile.  Serve chilled.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-3515654904204505652?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/3515654904204505652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/another-accidental-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3515654904204505652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/3515654904204505652'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/another-accidental-recipe.html' title='Another Accidental Recipe'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2550480718081637705</id><published>2009-04-23T05:55:00.000-04:00</published><updated>2009-04-23T05:55:26.102-04:00</updated><title type='text'>Spare Parts Make a Great Salad</title><content type='html'>There is nothing more rewarding or satisfying than creating a meal or part of a meal from random ingredients, non-planned and with no recipe in front of you.  The other night I made a vegetarian chile served on a bed of toasted millet and wanted to make a vegetable side dish to go with it.  I came up with a salad that was bursting with flavor and really complimentary to the spicy main entree.  It reminded me of salads that I've seen on menus or at least should be on one.&lt;br /&gt;&lt;br /&gt;I had a number of ingredients that needed to be used sooner than later.  They were:  half a small head of frisee (curly lettuce), small piece of red bell pepper, blood orange, avocados and leftover lemon dressing.  The result was in a beautiful delicious and nutritious salad.  Since it was improvised and I didn't write down what I was doing while composing the salad the below recipe is estimated.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Frisee, Red Bell Pepper and Avocado Salad&lt;/span&gt;&lt;br /&gt;              Serves 4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;Small head of Frisee, leaves pulled apart and cleaned (about 4 big handfuls)&lt;br /&gt;Half of red bell pepper, cut into small dice&lt;br /&gt;1 blood orange, peeled and cut into sections&lt;br /&gt;Lemon Dressing (1 tablespoon lemon juice, 1 teaspoon dijon mustard, 3 tablespoons extra-virgin olive oil and salt and pepper to taste)&lt;br /&gt;     note:  You could also add some sliced red onion and radish if you like more flavor.  I would have if I had it on hand.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Place the frisee and bell pepper in a bowl, pour some dressing (about half) over the leaves and toss to coat.&lt;/li&gt;&lt;li&gt;Arrange the frisee and bell pepper evenly on four plates, top with the blood orange sections.&lt;/li&gt;&lt;li&gt;Meanwhile cut open the avocados, remove the pit.  Cut  each half into slices and remove from with a spoon.  Layer each half on on salad.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Sprinkle each salad with a bit more dressing if needed and some salt and pepper.&lt;br /&gt;Ready to serve.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2550480718081637705?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2550480718081637705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/spare-parts-make-great-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2550480718081637705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2550480718081637705'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/spare-parts-make-great-salad.html' title='Spare Parts Make a Great Salad'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2096984056815073214</id><published>2009-04-20T14:45:00.002-04:00</published><updated>2009-04-20T15:16:34.763-04:00</updated><title type='text'>Really Big Little Buddy Biscuit Company News!</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:verdana;"&gt;After a 15 month search, Little Buddy Biscuit Company has finally signed a lease for a commercial space that was formerly Regina Bakery on 635 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;th&lt;/span&gt; Avenue at 18&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;th&lt;/span&gt; Street in Brooklyn.  We will be opening a retail bakery in a few months (stay tuned for more details on the opening date).&lt;/span&gt;  &lt;span style="font-family:verdana;"&gt;We will continue to make our popular cookies, brownies and cupcakes and will also bake muffins, scones, various coffee and layer cakes and other desserts.  In addition we will offer coffee and tea drinks, other beverages and premium ice cream.  We will post our menu on the &lt;/span&gt;&lt;a style="font-family: verdana;" href="http://www.littlebuddybiscuitcompany.com/"&gt;Little Buddy Biscuit Company &lt;/a&gt;&lt;span style="font-family:verdana;"&gt;website before the grand opening.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;I have so many people to thank for helping us get to this point and hopefully will be able to do so in the coming months.  I would like to give a few shout outs in this blog.  &lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;First and foremost of course is my wife Jill who has done so much to help me get through the ups and downs of finding a space.  Despite having her own stressful career and being the excellent mother of our son, she somehow found time to do a myriad of important things to help the expansion of our business.&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Ulas&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Neftci&lt;/span&gt; from the Lawrence N. Field Center for &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;Entrepreneurship&lt;/span&gt; at Baruch College helped me &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;throughout&lt;/span&gt; the process of setting up a budget, marketing ideas, advice regarding looking for a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;commercial&lt;/span&gt; space and more.  Anyone looking to start a small business should take advantage of the expert help available at Baruch.&lt;br /&gt;&lt;br /&gt;Murat &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Uyaroglu&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Ori&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Zigindere&lt;/span&gt; owners of &lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt; &lt;a href="http://www.prospectperkcafe.com/030_about.php"&gt;Prospect Perk&lt;/a&gt;&lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt; on Sterling and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Flatbush&lt;/span&gt; in Brooklyn and wholesale customers of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;LBBC&lt;/span&gt; have been really supportive and full of good advice.   Hearing their words of encouragement on my twice weekly deliveries to their establishment kept me going.&lt;br /&gt;&lt;br /&gt;I also appreciate the advice that Emily &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Isaacs&lt;/span&gt; of &lt;a href="http://www.troispommespatisserie.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Trois&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Pommes&lt;/span&gt;&lt;/a&gt;  gave me in regards to setting up my bakery.  When I first approached Emily she didn't know me and yet was free with advice, which not everyone in business would be so generous with.&lt;br /&gt;&lt;br /&gt;And final shout outs to my web designer and all around adviser Tony &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Limuaco&lt;/span&gt; and to my social networking consultant Eleanor &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Traubman&lt;/span&gt; and finally to Rocco &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Rella&lt;/span&gt; for his contracting expertise.   As I continue to prepare for the opening of the store you will hear more details about the process and the people that help me.  Stay tuned!!!&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2096984056815073214?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2096984056815073214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/really-big-little-buddy-biscuit-compnay.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2096984056815073214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2096984056815073214'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/really-big-little-buddy-biscuit-compnay.html' title='Really Big Little Buddy Biscuit Company News!'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-6047424712908100248</id><published>2009-04-08T19:39:00.004-04:00</published><updated>2009-04-11T09:12:30.363-04:00</updated><title type='text'>What's Your Favorite Memory of Food From Childhood?</title><content type='html'>I  recently had a revelation about my business, after nearly 4 years that was a bit surprising to me.  All along I had been thinking that as a chef my identity is completely my own.  Some of what I cooked had roots in the foods I ate as a child, but mostly I thought it was my own interest in food as a grown up that was steering the ship. Growing up my mother made lots of good homemade food everyday for 9 people, including desserts.  That is quite impressive no matter how you slice it.  Just the same the availability of so many more ingredients today from different parts of the world, including more variety of fresh fruits and vegetables, herbs and spices, opens up more culinary possibilities and choices.&lt;br /&gt;&lt;br /&gt;When I first started my business I chose recipes for bakes goods that I knew would be great, that would fill a need in the neighborhood and that I would be able to consistently produce.  My early selections were a combination of traditional cookies using the best recipe I could find, such as chocolate chunk cookies and oatmeal cookies but also some of my own ideas about ingredients made their way into the selections.  The past year and half or so I have been testing recipes for products that I will sell when I open my bakery.  Some of what I chose were items that I thought a good bakery in this part of Brooklyn  should have and I was also trying to come up with things that would set me apart a bit from my competition.&lt;br /&gt;&lt;br /&gt;I was thinking about some of the baked goods that I had been trying out and it occurred to me that some of them were typical of what my mother and her sisters would serve at their weekly coffee &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;klatch&lt;/span&gt;.  What is a coffee &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;klatch&lt;/span&gt; you might ask?  Why it's a casual social gathering for coffee and conversation.  I haven’t thought about the whole concept of a coffee &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;klatch&lt;/span&gt; in a long time but it gave me a good feeling that I was in some small way carrying on a tradition that I enjoyed as a child.  I wonder if anyone today would grasp the concept of getting together every week with your siblings, but growing up in the late 50’s and 60’s it worked for my family.&lt;br /&gt;&lt;br /&gt;Every week, usually on Thursday’s, my mother and her two sisters (and sometimes their brother’s wife) &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sd3dz2Asl2I/AAAAAAAAAFk/isTmYNYSBQk/s1600-h/salerno.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 230px; height: 320px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sd3dz2Asl2I/AAAAAAAAAFk/isTmYNYSBQk/s320/salerno.jpg" alt="" id="BLOGGER_PHOTO_ID_5322654217363298146" border="0" /&gt;&lt;/a&gt;and their children would get together in the afternoon.  Since they lived less than a mile apart in the same town (or the one next to) &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Rockville&lt;/span&gt; Centre their whole lives it was fairly easy to do.  My siblings and cousins and I would play outside games if it was nice, like kickball, tag or monkey in the middle, or board games if it was raining.  We would occasionally put on shows if the mood hit us right.  I remember doing impressions of LBJ, Nixon, James Cagney, Edward G. Robinson, white fang from &lt;span style="font-style: italic;"&gt;The Soupy Sales Show&lt;/span&gt; (I did a mean Soupy Shuffle) and the old man played by Artie Johnson, from &lt;span style="font-style: italic;"&gt;Rowan and Martin’s Laugh-in&lt;/span&gt;.  Sometimes I would play &lt;span style="font-style: italic;"&gt;Last Train to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Clarksville&lt;/span&gt;&lt;/span&gt; by the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Monkees&lt;/span&gt; on the guitar.  I’m sure the shows were pretty lame, but our mom’s clapped as though we were the Marx Brothers.&lt;br /&gt;&lt;br /&gt;Of course coffee (iced tea or lemonade for the kids) and dessert was always served and was the highlight of the day as far as I was concerned.  I know my mother almost always made the dessert when it was her turn but I guess sometimes she went to Front Street the local bakery when she did not have time to bake.  At least 45 years later Front Street still does a booming business across the street from the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;LIRR&lt;/span&gt; station in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;RVC&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I remember having cookies, brownies, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;kruellers&lt;/span&gt; (donut), coffee cakes, crumb buns, rum cake, sometime pies or layer cakes, all of it good and tasty in my book.  My mother recently lost her last remaining sibling, Anna Federico who passed away last year.  Although the “coffee &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;klatch&lt;/span&gt;” had lost steam when Mom’s sister Josephine passed away years ago and the kids had all grown up, Mom and Anna got together at least once a week to go to a movie or lunch together until Anna's health declined.  She passed away last year.&lt;br /&gt;&lt;br /&gt;I can only hope that what I bake might play even a small part in building traditions and memories that my customers might have with their families.&lt;br /&gt;&lt;br /&gt;Note:  I want to thank my mother for letting me use the photo you see above. She is on the standing on the right, to the left of her is Josephine and Anna, her parents Elvira and Robert  seated with her brother Robert.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-6047424712908100248?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/6047424712908100248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/whats-your-favorite-memory-of-food-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6047424712908100248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/6047424712908100248'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/whats-your-favorite-memory-of-food-from.html' title='What&apos;s Your Favorite Memory of Food From Childhood?'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sd3dz2Asl2I/AAAAAAAAAFk/isTmYNYSBQk/s72-c/salerno.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1659597587251639105</id><published>2009-04-03T14:43:00.002-04:00</published><updated>2009-04-03T14:50:37.936-04:00</updated><title type='text'>Grilled Ginger-Spiced Seitan with Red Peppers, Scallions, Pea Shoots and Sesame Seeds Stuffed in Lettuce Leaves</title><content type='html'>I got this idea from a Chinese pork dish I saw in a culinary magazine and used the recipe for a Vegetarian Picnic class I taught at the Natural Gourmet Institute for Health.  Seitan is a good source of protein especially for vegetarians who are trying to have something that has chew to it.  It is made by making a simple dough and extracting the protein from it by running the dough under water.  The protein strands that are left are formed into a ball then simmered in a flavored broth. &lt;br /&gt;&lt;br /&gt;The seitan works really well on the grill but if you are cooking indoors and have no stove top or electric grill pan you can broil the seitan.  I am not a huge sprouts person but I do love pea shoots.  They are also delicous gently sauteed either with extra-virgin olive oil and garlic or you could use fresh ginger and sesame oil.  Using the lettuce leaves as the wrap makes it a light entree.  You could substitute a tortilla, naan or wrap for more heft.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Grilled Ginger-Spiced Seitan with Red Peppers, Scallions, Pea Shoots and Sesame Seeds Stuffed in Lettuce Leaves&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Makes 6 Stuffed Lettuce Rolls&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 pound Seitan, large chunks&lt;br /&gt;1 tablespoon minced ginger&lt;br /&gt;¼ cup tamari&lt;br /&gt;1 tablespoon rice wine vinegar&lt;br /&gt;2 tablespoon grapeseed or canola oil&lt;br /&gt;2 teaspoon toasted sesame oil&lt;br /&gt;1 teaspoon thai toasted chili paste&lt;br /&gt;1 red bell pepper, cut into large pieces&lt;br /&gt;8 scallions, washed and trimmed&lt;br /&gt;6 large, crisp romaine lettuce leaves, washed&lt;br /&gt;½ ounce (approximately) pea shoots, cut into thirds&lt;br /&gt;¼ cup sesame seeds, toasted&lt;br /&gt;hot sauce, optional&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;1.    Place seitan in a medium bowl.  In a small bowl blend the ginger, tamari, rice wine vinegar, oils and chili paste.  Pour marinade over the seitan, stir and set aside.&lt;br /&gt;2.    Meanwhile light grill to medium heat.  Grill the peppers and scallions until cooked well and nicely charred.  Let cool, chop the scallions, and cut peppers into strips and set aside.&lt;br /&gt;3.    Meanwhile remove seitan from marinade and place on the grill.  Strain and reserve the marinade.  Turn seitan every once in a while until all sides are crisp and have nice char marks.  When seitan is just about cooked, baste the seitan with the reserved marinade.  Take seitan off the grill, allow the seitan to cool a bit, slice and set aside.&lt;br /&gt;4.    Take the lettuce leaves, place some pea shoots on each, divide the seitan and place on each leaf, top with bell peppers and scallions.  Garnish with sesame seeds and a few drops of hot sauce if using.  Roll up and enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1659597587251639105?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1659597587251639105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/grilled-ginger-spiced-seitan-with-red.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1659597587251639105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1659597587251639105'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/grilled-ginger-spiced-seitan-with-red.html' title='Grilled Ginger-Spiced Seitan with Red Peppers, Scallions, Pea Shoots and Sesame Seeds Stuffed in Lettuce Leaves'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2668671713952657677</id><published>2009-04-02T13:54:00.001-04:00</published><updated>2009-04-02T13:58:11.439-04:00</updated><title type='text'>9 Tips for Starting Your Food Business, from A Non-Billionaire</title><content type='html'>Gordon Ramsey I’m not, but I have managed to run my own business for almost 4 years without incurring debt and I have managed to even make a bit of money in the process.  In a few years, after my baking empire is secure, my suggestions might command a bit of notice. So listen up!&lt;br /&gt;&lt;br /&gt;1.    Start with a business plan.  I am in the process of preparing a formal plan which would have been helpful to have done from the beginning.  The fact that I kind of started the business by accident it was an afterthought.    I have spent many a day wishing that I did.  You can get free help from &lt;a href="http://zicklin.baruch.cuny.edu/centers/field/"&gt;The Lawrence N. Field Center for Entrepreneurship  at Baruch College &lt;/a&gt;and the &lt;a href="http://www.nyc.gov/html/sbs/nycbiz/html/home/home.shtml"&gt;New York City Business Solutions &lt;/a&gt;in each borough.   I have used both developing a budget, marketing ideas, business resources, planning and legal advice.&lt;br /&gt;2.    Know your market and your product.&lt;br /&gt;3.    Know your costs including ingredients and labor.&lt;br /&gt;4.    Start small and expand in increments that you can handle with comfort and confidence.&lt;br /&gt;5.    Buy or steal some luck and karma.&lt;br /&gt;6.    Make sure you really like doing what you are setting out to do, even the mundane tasks, and be prepared to have to do many things that don’t include making your product.&lt;br /&gt;7.    Build a good solid network of people you can go to for advice and support. Friends, family, neighbors, other owners of small businesses.&lt;br /&gt;8.    Don’t listen to everything that the people in your support network tell you.&lt;br /&gt;9.    Learn how to sleep good at night, eat your fruit and vegetables and take your vitamins.&lt;br /&gt;10.  Be an heir to a small fortune (I know I said 9 but being an heir would have been very helpful) or find revenue streams that will sustain you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2668671713952657677?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2668671713952657677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/9-tips-for-starting-your-food-business.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2668671713952657677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2668671713952657677'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/04/9-tips-for-starting-your-food-business.html' title='9 Tips for Starting Your Food Business, from A Non-Billionaire'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1756828886950271464</id><published>2009-03-29T01:08:00.006-04:00</published><updated>2009-04-01T14:41:25.800-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>The Day Roy Orbison Died</title><content type='html'>I went out to dinner the other night with friends that I knew from when we all worked together at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;GreenWorld&lt;/span&gt; Records, a California based company,  in the mid-eighties.  I've kept in touch over the years with Paul &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Marotta&lt;/span&gt; , I consider him to be one of my greatest friends, but for some reason or other lost &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sc4NZ-y7FzI/AAAAAAAAAEs/goOqm6fmPIE/s1600-h/DSCN0134.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 170px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sc4NZ-y7FzI/AAAAAAAAAEs/goOqm6fmPIE/s200/DSCN0134.jpg" alt="" id="BLOGGER_PHOTO_ID_5318202949975611186" border="0" /&gt;&lt;/a&gt;touch with Steve &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Bromlee&lt;/span&gt; after &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;GreenWorld&lt;/span&gt; and Holly Lane since 1995 (she told me at dinner that she came to see my band that year, better memory than I) .  We were all re-united when my wife Jill put up a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Facebook&lt;/span&gt; page and found out that former employees of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;GreenWorld&lt;/span&gt;/Enigma had a group page.  I've been on the page and funny enough found out that someone I knew from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;LIFEbeat&lt;/span&gt;, The Music Industry Fights AIDS (I worked there for about 9 years) also worked at Enigma.&lt;br /&gt;&lt;br /&gt;In 1984 Paul talked &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;GreenWorld&lt;/span&gt; into opening a NYC office and shortly after hired me.  We only worked together for a few months but I learned so much about the record business from Paul.  To this day I still learn something interesting every time I see Paul.  When Paul left I wound up becoming the manager of the office, with practically no experience under my belt.  I subsequently hired Don Brody to do sales and Holly Lane to do everything else that Don and I didn't have the time to do.  The three of us worked together in a small cramped office on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Lafeyette Street&lt;/span&gt; for about 14 months, but had the time of our lives.  Who could argue with bad Heavy Metal indie groups, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;calzones&lt;/span&gt; from Sal's and cheap beer from the local bodegas? But the good times faded and I left right before the ship sunk.  I got tired of selling the few  crappy records we had left after being cut off for past due bills by all the indie labels we carried, and  the pressing plant that made the discs for our own label, and the long distance trucking company to boot.&lt;br /&gt;&lt;br /&gt;We had &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;camaraderie&lt;/span&gt; that only exists when you like the people you work with and when you all really care about the music, not just making money.  Catching up with people that your respect and also had good times with is special.   After a few margarita's I brought up Don's name and regrettably changed the subject.  Don died suddenly on December 27, 1997 and I guess I still have trouble dealing with losing friends too soon.   I tend to get sentimental bordering on maudlin if I have too much tequila and I wanted to keep the night festive.  When I think back about Don  I can remember every time I'd see him he'd say "so what's on your turntable today" (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;cd's&lt;/span&gt; weren't quite &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;prevalent&lt;/span&gt; yet)?   He loved hearing what mattered about the music his friends &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;listened&lt;/span&gt; to, he wanted to soak it all in.  I also remember the great songs he wrote being a terrific singer/songwriter and the honesty he performed them with.    He was in a band from Columbus, Ohio called &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Cryin&lt;/span&gt; Out Loud when I met him and then later he had a  duo called the Marys  above all he  just was a really good guy and funny as hell to be with.&lt;br /&gt;&lt;br /&gt;For the Marys he wrote a song called "The Day Roy Orbison Died", which still gives me chills. You can listen to the song without leaving this blog, just click on Roy's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;youtube&lt;/span&gt; clip in the upper right corner of my blog or  you go to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;youtube&lt;/span&gt; at &lt;a href="http://www.youtube.com/watch?v=JC4KyWBt3B8"&gt;http://www.youtube.com/watch?v=JC4KyWBt3B8 &lt;/a&gt;you'll hear the song with photo's of Roy Orbison.  I always liked Roy Orbison, but a few years back I downloaded an anthology in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;ITunes&lt;/span&gt; of his music.  I had Roy on vinyl but needed some songs for a wedding I was doing the music for the father of the groom.  I downloaded a compilation of Roy's music from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;iTunes&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Now when I shuffle my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;ipod&lt;/span&gt; Roy's music comes up frequently and of course the hits are familiar (Pretty Woman, Crying, Blue Bayou,  Love Hurts to name a few) but I didn't realize how prolific, ahead of his time and talented he was.  Of course he had a voice unlike anyone else, with an unbelievable range and tone.  Now when I hear Roy's music I also think of my friend Don and how much I miss him. At Don's memorial there were so many people, mostly musicians, that came to the Elks lodge in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Hoboken&lt;/span&gt; that the crowd spilled outside.&lt;br /&gt;&lt;br /&gt;Thanks to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;internet&lt;/span&gt; you can find people that you haven't seen in awhile, music you care about, meaningless facts about anything plus &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;important&lt;/span&gt; stuff too and luckily in this case the memory of a good friend and talented musician will remain alive in so many ways.  You can see a clip of Don with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Cryin&lt;/span&gt;' Out Loud:&lt;a href="http://www.youtube.com/watch?v=RJpl7MdvYks"&gt; http://www.youtube.com/watch?v=RJpl7MdvYks&lt;/a&gt;.  You can  also find out about Don at &lt;a href="http://www.davidcogswell.com/Essays/DonBrody.html"&gt;www.davidcogswell.com/Essays/DonBrody.html&lt;/a&gt;.  Of course while checking into Don's life  and music why don't you stop by and check out Roy Orbison's too, Don would be "pleased as punch" if you did.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1756828886950271464?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1756828886950271464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/day-roy-orbison-died.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1756828886950271464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1756828886950271464'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/day-roy-orbison-died.html' title='The Day Roy Orbison Died'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sc4NZ-y7FzI/AAAAAAAAAEs/goOqm6fmPIE/s72-c/DSCN0134.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-4955429042702859509</id><published>2009-03-28T07:54:00.003-04:00</published><updated>2009-03-28T07:59:33.853-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>Veneration Spread Update: Gig tonight</title><content type='html'>&lt;p&gt;&lt;span style="font-weight: bold;"&gt;Dusting off the old leather stick bag (about 28 years old to be exact) and back in Rock N Roll for at least one more night with&lt;/span&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt; Veneration Spread&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;@ Uncle Mike's&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;57 Murray Street, NYC 10007&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;Cost:  $10&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;    &lt;p&gt;&lt;strong&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;amp;friendid=252644211"&gt;http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;amp;friendid=252644211&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-4955429042702859509?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/4955429042702859509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/veneration-spread-update-gig-tonight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4955429042702859509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/4955429042702859509'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/veneration-spread-update-gig-tonight.html' title='Veneration Spread Update: Gig tonight'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2065884498192521871</id><published>2009-03-26T13:21:00.003-04:00</published><updated>2009-03-26T13:44:57.763-04:00</updated><title type='text'>Parents Concerned about School Food</title><content type='html'>&lt;h2&gt;Take Action Now -  &lt;/h2&gt;&lt;h2&gt;Go to &lt;a href="http://www.healthyschoolnyc.org/"&gt;www.healthyschoolnyc.org&lt;/a&gt; and join their petition to tell SchoolFood they must purchase rBGH-free Milk.  More info is available at that link.&lt;br /&gt;&lt;/h2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2065884498192521871?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2065884498192521871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/parents-concerned-about-school-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2065884498192521871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2065884498192521871'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/parents-concerned-about-school-food.html' title='Parents Concerned about School Food'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5853324323047743893</id><published>2009-03-25T18:07:00.001-04:00</published><updated>2009-03-25T19:52:43.719-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Community'/><title type='text'>Selfless + Food= Community</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScaL9HlOK_I/AAAAAAAAAEc/Qb69ZxHdDT0/s1600-h/Photo_022109_004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 256px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScaL9HlOK_I/AAAAAAAAAEc/Qb69ZxHdDT0/s320/Photo_022109_004.jpg" alt="" id="BLOGGER_PHOTO_ID_5316090292280896498" border="0" /&gt;&lt;/a&gt;That's my Park Slope Food Co-op crew C1 Squad (l to r, Tom, Stephanie, Yusako, Matthew behind, me, Mujafi)   on the left that cooks meals at Park Slope's C.H.I.P.'s soup kitchen every four weeks as part of our membership responsibility. &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt; I've managed to be in a position to use my passions in life music and now food to help people who are less fortunate.  But this article is not about me.&lt;/span&gt;  While I acknowledge that I am proud to be doing this, I also know it's part of an obligation that I am fulfilling.   I love the challenge of cooking for over 100 people in just a few hours using produce that the Co-op can not sell but is edible mixed with other random ingredients.  I get as much out of my experience as a chef as hopefully our guests get enjoyment and nutrition out of their meal.&lt;br /&gt;&lt;br /&gt;What I will write about are the people who come to the kitchen to &lt;span style="font-weight: bold;"&gt;volunteer&lt;/span&gt; because they care about helping people who are less fortunate.  I'm not a very religious man but from my understanding of Hindu you reach Nirvana (heaven) by being selfless.  I've met lot's of people over the years that should have a place in a peaceful afterlife for the good deeds they have done on earth.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;The &lt;span style="font-family:arial;"&gt;pictu&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;re&lt;/span&gt; on the right below is of Serita Lewis, a photographer who is volunteer leader at the soup kitchen.  She is one of the many selfless people I have met who come  to the kitchen to help make sure that the clients we serve get fed a nutritious, balanced and tasty meal. &lt;span style="font-size:100%;"&gt; Serita&lt;/span&gt;  uses her photojournalistic skills to tell the stories of people who are homeless through her blog &lt;a href="http://www.livingrough.com/"&gt;www.livingrough.com.&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScaM3a0p0hI/AAAAAAAAAEk/voWeWWaO6C8/s1600-h/me6.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 133px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScaM3a0p0hI/AAAAAAAAAEk/voWeWWaO6C8/s200/me6.jpg" alt="" id="BLOGGER_PHOTO_ID_5316091293878309394" border="0" /&gt;&lt;/a&gt;&lt;a href="http://www.livingrough.com/"&gt;&lt;br /&gt;&lt;/a&gt; &lt;span style="color: rgb(0, 0, 0);font-family:&amp;quot;;font-size:100%;"  &gt;"This project is my way of&lt;/span&gt;&lt;span style=";font-family:georgia;font-size:100%;"  &gt;&lt;span style="color: rgb(0, 0, 0);"&gt; documenting the humanity of people living on the fringes of their cultures, just outside the norm. I hope to portray the unique stories that have shaped each person into the individual that they are, and &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-family:&amp;quot;;font-size:100%;"  &gt;by each journey to illustrate the connections between us all. No guilt-trips and no rosy picture painting either… Simply people as people; Humanity in all our grace and tenderness and pain". &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-family:&amp;quot;;font-size:11;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Serita's interviews with 4 men (Serita's photo's of George on the left and Chris on the right down below are two of the men) who are homeless offers a personal, insightful, sincere, dignified and honest look into the complex issues of homelessness without being judge-mental or patronizing.  It's difficult sometimes in our busy lives to pass by someone who is homeless and take a moment to consider that there's a person underneath the old tattered clothes.  Not many people actually slow down enough to converse on a human level as Serita has done.&lt;br /&gt;&lt;br /&gt;Another volunteer leader I'd like to mention with admiration is Dali Boczek.  Dali has been coming to C.H.I.P.'s for over 5 years.  She drives all the way from Suffolk County on Long Island.  Not only does she volunteer her time but she usually comes with food she has purchased from Costco, like packages of chicken, fresh herbs, homemade sufrito, bags of rice and cookies.  Her famous Spanish rice is a very popular dish among the clients, never any leftovers when we serve that.  She promised me her secret recipe but so far it's still a secret.  Last December Dali came to her shift despite the fact that she had just lost her job after I think 20 years or so for the same company, and on top of that being really under the weather too. &lt;span style="color: rgb(255, 102, 0);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;Funny thing about people like Serita and Dali and the countless volunteers I have met they don't brag about what they do, they do it with quiet grace.  That is what being selfless is all about and the best way to build a strong community.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_V-uoUZ4EQN0/ScZ3VPIxvRI/AAAAAAAAAEE/DDqXiQn_M5w/s1600-h/george2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_V-uoUZ4EQN0/ScZ3VPIxvRI/AAAAAAAAAEE/DDqXiQn_M5w/s320/george2.jpg" alt="" id="BLOGGER_PHOTO_ID_5316067616881753362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScZ3kpxIOwI/AAAAAAAAAEM/GpP1Bw-VDPI/s1600-h/chris1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScZ3kpxIOwI/AAAAAAAAAEM/GpP1Bw-VDPI/s320/chris1.jpg" alt="" id="BLOGGER_PHOTO_ID_5316067881728359170" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5853324323047743893?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5853324323047743893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/selfless-food-community.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5853324323047743893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5853324323047743893'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/selfless-food-community.html' title='Selfless + Food= Community'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScaL9HlOK_I/AAAAAAAAAEc/Qb69ZxHdDT0/s72-c/Photo_022109_004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-5267917554280953981</id><published>2009-03-22T13:59:00.003-04:00</published><updated>2009-03-23T08:48:29.715-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fatherhood'/><title type='text'>The Good, The Bad and The Ugly of Parenting</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_V-uoUZ4EQN0/ScZ5IkZBKkI/AAAAAAAAAEU/aVusJ831G4I/s1600-h/Photo+17.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_V-uoUZ4EQN0/ScZ5IkZBKkI/AAAAAAAAAEU/aVusJ831G4I/s320/Photo+17.jpg" alt="" id="BLOGGER_PHOTO_ID_5316069598271973954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Being a parent isn't as glamorous as it seems.  Alright it's not glamorous at all.  But there are moments stuck in between the trials and tribulations that make you really happy to be alive.  It's also difficult to talk about parenting without sounding like you're either whining/complaining or talking about a new found religion.&lt;br /&gt;&lt;br /&gt;The good in this story happened last month.  The bad and ugly just come with the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;territory&lt;/span&gt;. pretty much on a daily basis. &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt; I couldn't imagine life without my son, he's a constant source of humor, energy, fun, challenge, debate, and just plain life.&lt;/span&gt;  Just the same it's hard work without a vacation plan.  Let's leave the good for last.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;The Bad:&lt;/span&gt;  Having to constantly say no.  No to more snacks, no to more treats,  no to more &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;TV&lt;/span&gt;, no to more &lt;span style="font-style: italic;"&gt;Fairly Odd Parents&lt;/span&gt;, no to buying Reese's Puffs (we all enjoy a Reese's Peanut Butter cup from time to time but in a breakfast cereal?), no to staying up later, no to staying in the playground longer when it's freezing cold.  Or the constant nagging.  Finish your breakfast, pick up your toys, get ready for school, say please, say thank you, get your finger out of your nose.  You get the point right?&lt;br /&gt;&lt;span style="color: rgb(102, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;The Ugly:&lt;/span&gt;  Let's just say I'm from Italian heritage.  We do loud really &lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;loud&lt;/span&gt;&lt;/span&gt;.  Sometimes when my buttons have been pushed more times than a stimulus package things come out of my mouth that make even me cringe.  I guess the &lt;span style="font-style: italic;"&gt;how to raise a child&lt;/span&gt; books will say that you should never &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;discipline&lt;/span&gt; a child out of anger.  I think my parents probably skipped reading that one and it would take years of therapy to erase it from my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;DNA&lt;/span&gt;.  The trick is not to think about your explosion for days on end.  I hope to learn that one before Jack goes to college.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;The Good:&lt;/span&gt;  After our only significant snow of the winter I asked Jack if he wanted to go sledding.  He had never really been on a sled since there's been very little snow since we bought it a few years ago. It took a lot of convincing to get him to want to go to Prospect Park in search of good sledding hills.  It took forever to get him to cooperate and get dressed for the cold and snow.  Then he basically complained the whole way there.  On top of it I had to remove the snow and ice from the car with a credit card (didn't have the proper device in the car and  I knew if I went back home to get a more appropriate tool we’d never go back out).  &lt;span style="color: rgb(204, 51, 204);"&gt;Well it was worth all the trouble since we had the most fun a parent can have with their child, especially without shelling out big &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Yankee&lt;/span&gt; dollars.  Laughing, screaming and careening out of control on the snowy hills was an activity I wish could take place every day.&lt;/span&gt;  I think we will both remember sharing that experience for a long time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-5267917554280953981?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/5267917554280953981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/good-bad-and-ugly-of-parenting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5267917554280953981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/5267917554280953981'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/good-bad-and-ugly-of-parenting.html' title='The Good, The Bad and The Ugly of Parenting'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_V-uoUZ4EQN0/ScZ5IkZBKkI/AAAAAAAAAEU/aVusJ831G4I/s72-c/Photo+17.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-7017233245829701426</id><published>2009-03-20T14:14:00.006-04:00</published><updated>2009-03-21T07:59:20.760-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entrepreneurship'/><title type='text'>Kevin Ryan Makes Food Look Magical</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sbvuk8tiI0I/AAAAAAAAACY/N76980725gg/s1600-h/beets+on+marble.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 127px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sbvuk8tiI0I/AAAAAAAAACY/N76980725gg/s200/beets+on+marble.jpg" alt="" id="BLOGGER_PHOTO_ID_5313102503953441602" border="0" /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;Is it food or some earthy sculpture?  &lt;span style="color: rgb(204, 51, 204); font-weight: bold;"&gt;When a photo transcends the reality of the actual image it makes one take notice.  &lt;/span&gt;Kevin Ryan's photography does just that.   I had met Kevin a few years back when I was interviewed for the Park Slope Food Co-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;op's&lt;/span&gt; in-house newspaper "The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Linewaiters&lt;/span&gt; Gazette".  The article was about the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;P.S.F.C.'s&lt;/span&gt; involvement with  C.H.I.P.S. soup kitchen on 4&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;th&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Sackett&lt;/span&gt; in Park Slope.  For years the co-op has been donating usable but unsellable produce and other food items to the kitchen.  Then about 4 years ago the co-op started donating members work slots.  I've been cooking there since it's inception.&lt;br /&gt;&lt;br /&gt;Kevin recently contacted me in regards to the fact that he has been doing more food photography lately.  If you visit his website &lt;a style="font-weight: bold;" href="http://www.kevinryanphotography.com/"&gt; http://&lt;span&gt;www.kevinryanphotography.com&lt;/span&gt; &lt;/a&gt;you will see the fine photography he has in his repertoire of portraits, scenery, architecture, and projects.  Judging from the samples of his food work they are equally impressive.  Here is an interview I did with Kevin:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. When did you decide to start branching out to food photography and what was your thoughts on doing so?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have been photographing food related images for the Park Slope Food Coop for the past 12 years or so, however over the past several months I have been shooting what I have been calling "produce portraits", carefully lit, isolated images of produce that emphasizes their natural forms.   My interest in doing these studies has a lot to do with the recent downturn in the economy, which has seriously hurt my business as a photographer of fine art.  &lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;The art world is going through one of the worst periods in memory, and as my source of income is directly tied to the production of catalogues and the sale of art, I had to begin to think about finding a way to sustain my income outside of the art world.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As I began thinking about what I could do, and what I wanted to do within the field of photography, I began to think about what truly gives me pleasure.   It occurred to me that shooting food would be a natural extension of what I have already been doing and it would be something that I would enjoy being around on a daily basis.  &lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;So, I began to take some very simple images of individual fruits and vegetables, trying to see them as individuals, much in the same way that I would light and shoot a person's portrait, or a piece of fine art.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I lit them using the simplest of means, the light coming through my kitchen window and occasionally a reflector to bounce some light back into the shadows.  The straightforward formal quality of the images is reminiscent of the early twentieth century photographs of the German design teacher, Karl &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Blossfeldt&lt;/span&gt;, whose minimal, isolated shots of plants and natural forms have become influential icons of nature photography.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0); font-weight: bold;"&gt;2. What are the challenges associated with taking pictures of food as opposed to say a person?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The challenges of shooting food are many, depending upon what it is that you are trying to shoot.  I don't have an interest in doing highly stylized studio shots that require the use of other materials to represent what is really supposed to be the subject.   I would rather shoot things in available light if possible,  concentrating on the forms themselves in their most natural state.  I enjoy seeing beautifully prepared food shot as simply as possible, without too much intervention.  A beautiful photograph doesn't necessarily have to resort to trickery to achieve its goal.  When I photograph one of my "produce portraits"  I prefer to treat it as though I am shooting a person's portrait, concentrating on isolating the subject, finding their best " feature", and trying different lighting solutions to enhance the subject's look.&lt;br /&gt;&lt;br /&gt;Shooting portraits of people is very challenging because of the inherent nature of the personal involvement with the subject, their expectations, and the desire to please.   I like to use dark backgrounds to accentuate the subject, using chiaroscuro and a single light source. This creates a more dramatic look and it allows the viewer to see the form for what it is, apart from everything else.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. Have you encountered difficulty in having your food photography published?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I am just starting to try to get these images out there, and so far only the Coop has reproduced them, but my real interest is in getting some kind of photo project going , such as a cook book or magazine assignments.  To be honest, I have to get something that makes money out of this, as much as I like the shots as individual works of art, my main goal right now is to break into the commercial publishing world of food photography to get some steady work.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. I've been present at a photo session of my cookies and saw some tricks used for taking pictures of food, would you reveal a favorite trick you like to use to make food look special?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As I don't come from a background of being trained to shoot food, my approach as always been to shoot it much the way that I would shoot an object of art, or a person's portrait.  The only trick to enhance the photo would be to use a lot of reflectors to fill in light in the shadows to better define the forms.   This is something that I have been doing for years shooting sculpture, and it works very well for shooting the way I do with single source lighting, either daylight or with "hot lights", (tungsten photo lights).  Most food photographers would likely use natural light or strobes, but I use a lot of tungsten, because that is what I have worked with over the years shooting art.  I have approached the subject of photographing food in the same way that I shoot art, concentrating on the sculptural forms.  In shooting with natural light in the kitchen you can use anything stainless steel to bounce light back onto the forms, even aluminum foil.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5. Do you get to eat the food after it's photographed? I imagine you did not eat the raw &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;chiogga&lt;/span&gt; beet.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The best part of shooting food is that it is just the beginning of the experience.  My wife and  18 year old daughter, are always cooking in the kitchen, and that has been a big inspiration to me.  I shoot what I eat, and eat what I shoot.  My daughter Ava is a vegetarian who only eats organic, and as a result has had to teach herself to cook food that will give her all of her nutrients.  She did cook up the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;chiogga&lt;/span&gt; beet, which she puts in salads, or in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;quinoa&lt;/span&gt; etc....  she is an amazing resource for interesting food combinations, and is my inspiration for a lot of what I shoot.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6. What would stuff would you like to have a crack at shooting?  For me  some of the things Andrew Zimmerman, from Bizarre Foods, eats could be worthy.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I would love to accompany Andrew Zimmerman to a shoot, but honestly, I don't have the same adventurous spirit as he in terms of eating all of that crazy stuff.  I have been shooting things at the Chinese markets in Brooklyn's Chinatown on 8&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;th&lt;/span&gt; ave... so many interesting forms.  It would be a dream of mine to actually do some travel work like that and focus on food from different cultures and get paid for it.  That is the type of job I want!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;7. Anything you'd like to mention regarding food photography?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have posted a number of images that I've taken on the photo website for VII Photo agency, where you can see some of my recent food shots as well as my photos from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Puglia&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://viiphoto.ning.com/photo/albums/food-files?id=907146%3AAlbum%3A67029&amp;amp;page=2"&gt;http://viiphoto.ning.com/photo/albums/food-files?id=907146%3AAlbum%3A67029&amp;amp;page=2&lt;/a&gt;&lt;br /&gt;&lt;a href="http://viiphoto.ning.com/photo/albums/907146:Album:38625"&gt; &lt;/a&gt;&lt;br /&gt;&lt;a href="http://viiphoto.ning.com/photo/albums/907146:Album:38625"&gt;ttp://viiphoto.ning.com/photo/albums/907146:Album:38625&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0); font-weight: bold;"&gt;Below are photo's of food from Kevin's catalogue.  I've identified the photograph of the chiogga beet at the top of the article.   Can you identify the five food items below?  If you think know your produce,  now is your chance to show off your knowledge.  Just place your answer in the comment field of this blog and show the blog world how smart you are.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPYtrypIsI/AAAAAAAAADI/NfIoRpdnkwI/s1600-h/pomegranate.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 156px; height: 200px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPYtrypIsI/AAAAAAAAADI/NfIoRpdnkwI/s200/pomegranate.jpg" alt="" id="BLOGGER_PHOTO_ID_5315330264588165826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPZia1CZTI/AAAAAAAAADc/k-MwjAqrCME/s1600-h/califlower+detail+2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 136px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPZia1CZTI/AAAAAAAAADc/k-MwjAqrCME/s200/califlower+detail+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5315331170567873842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_V-uoUZ4EQN0/ScPZ28NDr2I/AAAAAAAAADk/NMhw3RD0uZM/s1600-h/chard+detail.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 134px; height: 200px;" src="http://4.bp.blogspot.com/_V-uoUZ4EQN0/ScPZ28NDr2I/AAAAAAAAADk/NMhw3RD0uZM/s200/chard+detail.jpg" alt="" id="BLOGGER_PHOTO_ID_5315331523124375394" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPdlwWImgI/AAAAAAAAADs/XD8DxpkHveY/s1600-h/radicchio.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 160px; height: 200px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/ScPdlwWImgI/AAAAAAAAADs/XD8DxpkHveY/s200/radicchio.jpg" alt="" id="BLOGGER_PHOTO_ID_5315335625929955842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScPYCWFkY8I/AAAAAAAAADA/6ahVmeRKygw/s1600-h/portobellomushroom1476.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 134px; height: 200px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/ScPYCWFkY8I/AAAAAAAAADA/6ahVmeRKygw/s200/portobellomushroom1476.jpg" alt="" id="BLOGGER_PHOTO_ID_5315329520027591618" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-7017233245829701426?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/7017233245829701426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/kevin-ryan-makes-food-look-magical.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7017233245829701426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7017233245829701426'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/kevin-ryan-makes-food-look-magical.html' title='Kevin Ryan Makes Food Look Magical'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/Sbvuk8tiI0I/AAAAAAAAACY/N76980725gg/s72-c/beets+on+marble.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-2768405991944103659</id><published>2009-03-16T18:22:00.003-04:00</published><updated>2009-03-21T07:59:47.659-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Chef Pete's 10 tips for eating better</title><content type='html'>I suppose I'm not the first to talk about how to eat better, but it seems to be a popular topic, and a conversation that I have often with people that I know.  This is a list of simple things that I follow to have a better diet and perhaps it will help my readers too.  &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Many of these ideas I have learned through my education and training as a natural whole foods chef&lt;/span&gt;.  I hope to expand upon some of these topics at a later date.  I know it's difficult for people with hectic lifestyles to keep good habits, but it's worth the effort.&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Make your own food as often as you can.  You will be able to control the quality of the ingredients and the portion size. &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt; Simply prepared meals at home are usually better, both in nutrition and cost value and maybe even the taste, than restaurant meals.&lt;/span&gt;  Try making some foods in bulk and freeze for later use to help save time, like sauces, soups and stews and even casseroles.&lt;/li&gt;&lt;/ol&gt;&lt;ol&gt;&lt;li&gt;Love what you eat.  Food has to taste good in order to want to keep eating it.  Try to find recipes that taste good and are easy to do that include lots of vegetables, good proteins and whole grains.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Eat whole foods as much as you can.  An apple instead of apple juice, steel cut oats instead of cereal from a box, eat nuts instead of pretzels, good quality cheese instead of ice cream, and munch on a carrot instead of a cookie (unless it's one of mine).&lt;/li&gt;&lt;li&gt;Eat as many colors as possible (especially green).  Nature made it easier for us by putting different nutrients in foods that have different colors.&lt;/li&gt;&lt;li&gt;The opposite of whole foods is overly processed foods.  Stay away from packaged foods that have more than a few ingredients,  especially if the ingredients have more than 3 syllables.  High fructose corn syrup and trans fat should be avoided as much as possible.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Make healthy choices throughout the week, but allow yourself treats too.  Just pick out treats (like one of my cookies) that are great and worth the deviation.  Don't forget that one not so healthy meal isn't going to make much of a difference.  It's overall diet that matters.  So enjoy the occasional burger and fries and leave the guilt at the diner.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;The first purpose of eating is survival, second is nutrition and third is enjoyment.  I feel lucky that I get to go to number three quiet often.  Just the same I try to stay in zone 2 the most and find food that would be found in both 2 and 3.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;It's all about balance.  Don't drive yourself crazy but try to make food choices based on what you eat throughout the course of the day and in relation to what you eat all week.&lt;/li&gt;&lt;li&gt;I like to have a variety of foods in my pantry that can make a boring meal taste better.  For example, sun dried tomatoes, olives, artichoke hearts, roasted peppers, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;chipotle&lt;/span&gt; peppers, coconut milk, red curry paste, whole spices (once a spice is ground the essential oils dissipate and so does the flavor), fresh lemons and other citrus, good quality sea salt, extra-virgin olive oil, fresh herbs, nuts and seeds and so on.&lt;/li&gt;&lt;li&gt;Stay away from &lt;span style="font-weight: bold;"&gt;most&lt;/span&gt; diet books and experts on nutrition.&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt; &lt;span style="color: rgb(51, 51, 255);"&gt; Do what makes sense for your lifestyle and food traditions.  Also, make changes in reasonable increments&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;.&lt;/span&gt;  For instance if you love eating bagels for breakfast try to eat whole wheat bagels or eat only a half of a bagel with some fruit.  If you normally put butter or cream cheese on the bagel, try hummus, maybe with a slice of tomato and baby spinach.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-2768405991944103659?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/2768405991944103659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/chef-petes-10-tips-for-eating-better.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2768405991944103659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/2768405991944103659'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/chef-petes-10-tips-for-eating-better.html' title='Chef Pete&apos;s 10 tips for eating better'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-768419963379164199</id><published>2009-03-12T20:07:00.005-04:00</published><updated>2009-03-21T08:00:14.115-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Music'/><title type='text'>2 Weeks Back in Rock and Roll</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SaRj6RRHPEI/AAAAAAAAABI/6PbqCm7HKfs/s1600-h/m_61d2305d78994df081325105516d57bc.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 170px; height: 135px;" src="http://3.bp.blogspot.com/_V-uoUZ4EQN0/SaRj6RRHPEI/AAAAAAAAABI/6PbqCm7HKfs/s200/m_61d2305d78994df081325105516d57bc.jpg" alt="" id="BLOGGER_PHOTO_ID_5306476113668029506" border="0" /&gt;&lt;/a&gt;Okay so I never really completely left music. But after 30 plus years of regular participation in music in various roles I’ve been relatively inactive.  When I went to culinary school in 2002 I left Full Throttle Aristotle and haven’t been playing the drums much since. &lt;span style="color: rgb(204, 0, 0); font-weight: bold;"&gt;Immersing myself in the art of culinary and being a dad has kept me pretty occupied.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A few weeks back John Rae, a long time friend of mine, was over for dinner and mentioned that &lt;a href="http://www.myspace.com/venerationspread"&gt;Veneration Spread&lt;/a&gt;, a band he was in as vocalist/spoken word artist, had a gig and were sans a drummer.  I decided it would be fun to play music live again so I accepted his invitation to join them.  We’ve rehearsed twice for the gig and will do one more today. I’m listening to a tape of the last rehearsal trying to study my parts while writing this blog.&lt;br /&gt;&lt;br /&gt;When I finally open my own bakery (stay tuned on that front, there's a storm brewing) I might not have much free time for the first year or two to be in a band but for the time being &lt;span style="color: rgb(204, 0, 0); font-weight: bold;"&gt;I might as well sling the sticks and bang a beat or two.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Epilogue:&lt;/span&gt;  Got a call later that day from Mark (guitarist) telling me that John had the flu but the band wanted to do the show anyway.  I was feeling a bit crappy but after a long nap I got a second wind and made the show.  We didn’t do half bad considering the lack of practice as a band, me being a bit rusty and John not being able to do the show.  Well at least the audience of about a dozen or so people at Goodbye Blue Monday’s in Bushwick seemed to dig us.  Perhaps another gig is on the horizon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-768419963379164199?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/768419963379164199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/2-weeks-back-in-rock-and-roll.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/768419963379164199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/768419963379164199'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/2-weeks-back-in-rock-and-roll.html' title='2 Weeks Back in Rock and Roll'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_V-uoUZ4EQN0/SaRj6RRHPEI/AAAAAAAAABI/6PbqCm7HKfs/s72-c/m_61d2305d78994df081325105516d57bc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-1551775075881285997</id><published>2009-03-12T08:36:00.005-04:00</published><updated>2009-03-21T08:00:33.676-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>More on Greens</title><content type='html'>Thanks to all who wrote to me by email or posted.  I got more of a response on my kale recipe than I expected so I figured I would talk a bit more about greens.   My fallback recipe that I probably do at least once a week is either buying Swiss chard,  or if I find beets with the greens attached, or turnip greens or any combination of those greens.&lt;br /&gt;&lt;br /&gt;I just thinly slice 2-3 cloves of garlic, saute in a pan on medium heat with a couple of tablespoons of extra-virgin olive oil and few hot red pepper flakes, add the greens (washed and coarsely chopped) and sea salt to taste.  Mix well and saute for a few minutes.  Then I turn the heat on low and place the lid on the pan and allow the greens to soften.  Makes a nice side dish with pasta, fish or just about anything. &lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;My favorite way to eat the greens is to place the greens on a plate and top with a couple of fried eggs. &lt;/span&gt;&lt;/span&gt; Great way to start the day if you can do that in the morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-1551775075881285997?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/1551775075881285997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/more-on-greens.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1551775075881285997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/1551775075881285997'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/03/more-on-greens.html' title='More on Greens'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6250954010403852279.post-7350454847628703159</id><published>2009-03-11T13:34:00.000-04:00</published><updated>2009-03-11T15:20:00.015-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Starting a Blog'/><title type='text'>Kale Tastes Better Than You Think</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_V-uoUZ4EQN0/SaMDwDrzDeI/AAAAAAAAAA4/seSlerGivmk/s1600-h/Photo+10.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_V-uoUZ4EQN0/SaMDwDrzDeI/AAAAAAAAAA4/seSlerGivmk/s200/Photo+10.jpg" alt="" id="BLOGGER_PHOTO_ID_5306088910130187746" border="0" /&gt;&lt;/a&gt;Yeah! Thanks to my friend Eleanor Traubman (photo taken right at the computer using photo booth on our new Mac, what fun) from &lt;a href="http://creativetimes.blogspot.com/"&gt;Creative Times &lt;/a&gt;I am up and running with my blog!   Eleanor was a great help, I suggest her services if you are reading this and wish you could take the plunge as well.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt; My webmaster Tony Limuaco from &lt;a href="http://theyarnmonkey.blogspot.com/"&gt;The Yarn Monkey&lt;/a&gt; ,will be happy to hear it since he's been bugging me for about a year to do this.  The timing is good since my website &lt;span style="color: rgb(51, 51, 255);"&gt;littlebuddybiscuitcompany.com&lt;/span&gt; is almost ready for a more expanded launch.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Here are some topics you will find at Groovalicious in Brooklyn on a regular basis:&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Culinary articles,  tips and recipes with a focus on food that's both tasty and healthy&lt;br /&gt;&lt;/li&gt;&lt;li&gt;My path as entrepreneur and interviews with other entrepreneurs and people who made career changes&lt;br /&gt;&lt;/li&gt;&lt;li&gt;"&lt;span style="font-style: italic;"&gt;On the Turntable&lt;/span&gt;", quick forays into my vinyl collection with short reviews about some hard to find faves and other music topics&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Fatherhood in South Brooklyn&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; Let's start with a recipe for kale, a vegetable many find challenging to cook and eat.  I was listening to a talk show recently and one of the hosts mentioned he had gas from eating kale.  The other hosts on the show couldn’t believe he had eaten kale to begin with.  I suppose many people don’t know what to do with it and don’t know how to make it taste good.  Too bad because it’s one of the most healthful vegetables.   &lt;span style="color: rgb(0, 102, 0);"&gt;The greener the food the better, being chock full of A and C, calcium, iron and potassium.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Kale with Caramelized Onions&lt;/span&gt;&lt;br /&gt;         serves 4&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;2 tablespoons extra-virgin olive oil&lt;br /&gt;1 red onion&lt;br /&gt;salt to taste&lt;br /&gt;1 teaspoon fennel seed&lt;br /&gt;1 tablespoon tomato paste&lt;br /&gt;¼ cup dry red wine&lt;br /&gt;1 bunch Lacinato kale, washed well and coarsely chopped&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Procedure&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Heat oil in a saute pan on medium until it shimmeys (before it smokes).  Add onions and a pinch of salt, stir onions and put on lid on the pan.   After a few minutes when the onions start to sweat, take off the lid and lower the heat a bit.  Cook for about 10 minutes or more, continuing to stir,  until the onions get a nice shade of amber.&lt;/li&gt;&lt;li&gt;Add the fennel seed and the tomato paste and stir well.  Add the red wine and simmer for a few minutes to reduce the liquid a bit.&lt;/li&gt;&lt;li&gt;Add the kale, stir well, put the lid back on and cook for about 10 minutes more.  If the pan is drying out you can add a bit of water.  Cook until the kale is the texture you prefer (longer cooking for softer greens).&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6250954010403852279-7350454847628703159?l=groovaliciousinbrooklyn.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://groovaliciousinbrooklyn.blogspot.com/feeds/7350454847628703159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/02/kale-tastes-better-than-you-think.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7350454847628703159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6250954010403852279/posts/default/7350454847628703159'/><link rel='alternate' type='text/html' href='http://groovaliciousinbrooklyn.blogspot.com/2009/02/kale-tastes-better-than-you-think.html' title='Kale Tastes Better Than You Think'/><author><name>Groovalicious</name><uri>http://www.blogger.com/profile/15411233352306670553</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://4.bp.blogspot.com/-8S-N3d-Ofbs/Tnz4492K1bI/AAAAAAAAAIo/WpiPQM4psKk/s220/IMAG0417.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_V-uoUZ4EQN0/SaMDwDrzDeI/AAAAAAAAAA4/seSlerGivmk/s72-c/Photo+10.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
